Inhibition is whe Guides d'étude, Notes de cours & Résumés

NASM Stretching and Flexibility with Verified Solutions 2024 How often should self-stretching techniques be performed for the best results? - Answer -Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - Answer -The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a st...

NASM Stretching Techniques Questions And Answers With Verified Solutions (Graded A+)