Exercise Physiology notes (1st edition)

Samenvatting van alle lectures

These documents contain fundamental notes about all physiological systems and their responses to acute and chronic exercise.

I have Exercise Training 7,5HP in my biomedical - specialization exercise physiology program in Sweden. The course was in English as well as the exam, in which I recieved a A grade (highest). First part of the notes takes about Resistance and Power training, in which strength, maxiumun power, expolsive strength, strength endurance, hypertrophy is mentioned, as well as overload, exercise order, % of 1RM and more. Next is Functional Exercise regarding motor skills, both fundamental and spe...

Engelstalige samenvatting van het boek Exercise Physiology (eight edition). Hoofdstuk 8, 9, 12, 13, 14, 15, 16 en 17 samengevat in slechts 23 bladzijdes. Was voor mij leerstof DT 1.

These documents contain fundamental notes about all physiological systems and their responses to acute and chronic exercise.

Samenvatting van alle lectures

I have Exercise Training 7,5HP in my biomedical - specialization exercise physiology program in Sweden. The course was in English as well as the exam, in which I recieved a A grade (highest). First part of the notes takes about Resistance and Power training, in which strength, maxiumun power, expolsive strength, strength endurance, hypertrophy is mentioned, as well as overload, exercise order, % of 1RM and more. Next is Functional Exercise regarding motor skills, both fundamental and spe...

Engelstalige samenvatting van het boek Exercise Physiology (eight edition). Hoofdstuk 8, 9, 12, 13, 14, 15, 16 en 17 samengevat in slechts 23 bladzijdes. Was voor mij leerstof DT 1.