Physiology of Sport and Exercise notes

Answering questions is one of the best ways to learn! This document has over 200 questions which I wrote from my own notes or found in the text book or lecture objectives. This will cover topics such as anaerobic energy provision, principles of exercise training, exercise in the hot, cold and at altitude, peripheral and central fatigue and subjective responses to exercise.

Answering questions is one of the best ways to learn! This document has over 200 questions which I wrote from my own notes or found in the text book or lecture objectives. This will cover topics such as anaerobic energy provision, principles of exercise training, exercise in the hot, cold and at altitude, peripheral and central fatigue and subjective responses to exercise.