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BIOD121
PORTAGE LEARNIG BIOD121 NUTRATION
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Portage Learning. BIOD 121 – Nutrition Module 1 Problem Set
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The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day? 2000 x .52 = 1040 1040 calories / 4 = 260 grams of carbs ...
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Add to cartThe current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day? 2000 x .52 = 1040 1040 calories / 4 = 260 grams of carbs ...
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Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set
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Choose two minerals, one from each major class. Describe the symptoms of a deficiency in the mineral and suggest a way in which the deficiency may be avoided. potassium- symptoms include muscle cramps and arrhythmias. Deficiency can be avoided by eating more fruits and vegetables that are high in...
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Add to cartChoose two minerals, one from each major class. Describe the symptoms of a deficiency in the mineral and suggest a way in which the deficiency may be avoided. potassium- symptoms include muscle cramps and arrhythmias. Deficiency can be avoided by eating more fruits and vegetables that are high in...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
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Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
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Add to cartCalculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
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Portage Learning, BIOD 121 Nutrition – Module 2 Problem Set
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What are the six major parts of the GI tract as outlined by this module? mouth, esophagus, stomach, small intestine, large intestine and rectum This is added to food for intestinal health: Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) Be familiar with the ...
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Add to cartWhat are the six major parts of the GI tract as outlined by this module? mouth, esophagus, stomach, small intestine, large intestine and rectum This is added to food for intestinal health: Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) Be familiar with the ...
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