Bundle of PTR251 Certified Fitness Trainer Quiz 1,2,3,4,4,5,6,7 and quiz 8 questions and answers

PTR251 Certified Fitness Trainer Quiz 1 questions and answersThe human body consist of... Chemicals, cells, and tissues. Metabolism can be categorized in the following phases... Catabolism and Anabolism 00:17 01:45 BMR stands for... Basal Metabolic Rate Thermodynamics...

PTR251 CERTIFIED FITNESS TRAINER QUIZ 2206 Bones The average human adult skeleton has... 80 Bones How many bones are in the axial skeleton? 00:43 01:45 Hinge Joint This type of joint permits wide range of movement in ONE plane. Tendons Connect bone to muscle. ...

PTR251: Certified Fitness Trainer Quiz 3 question and answer 2022Kinesiology is... the science and study of movement, and the active and passive structures involved. An example of an antagonist muscle is.... Triceps during a biceps curl. The Angle of Pull is... the variance of force...

PTR251 CERTIFIED FITNESS TRAINER Quiz 4 questions and answers 2022/2023The Angel of Q represents.... Starting strength. New trainees should _____ through the sticking point and ______ during the less strenuous portion of the lifts. Exhale, Inhale. The purpose of the general warm up i...

PTR251 CERTIFIED FITNESS TRAINER Quiz 5 questions and answers 2022Aerobic fitness is defined as the capacity to take in, transport and utilize what substance? Oxygen The tern aerobic indicates the presence of oxygen. The answer is True. Cross training means using several modes of tra...

PTR251 CERTIFIED FITNESS TRAINER Quiz 6 questions and answers 2022All of the following are acceptable methods to assess exercise intensity except... DCR Maximal heart rate is estimated by subtracting your age from... 220 Blood pressure is the force exerted by the blood against the in...

PTR251 CERTIFIED FITNESS TRAINER Quiz 7 questions and answers 2022/2023All of the following are included as one of the six major nutrients except.... chocolate Carbohydrates are composed of.... carbon, hydrogen, oxygen. All of the above. How many calories equal one gram of carbohydr...

PTR251 CERTIFIED FITNESS TRAINER Quiz 8 questions and answers 2022/2023In order to help strengthen their lungs, asthmatics should.... Perform specific breathing exercises. Asthma is a tightening of the airways of the lungs that result from either undue inflammation of the lining of the airwa...