ACSM CPT QUESTIONS AND ANSWERS/ACSM CPT Exam Questions And Answers/ACSM CPT QUESTIONS AND ANSWERS/Acsm cpt Questions And Answers/ACSM CPT Practice Exam C/ACSM CPT QUESTIONS AND ANSWERS/ACSM Personal Training Exam Questions And Answers/ACSM CPT Certificati

ADL - Answer- One's ability to perform daily tasks such as self care and chores Physical Activity - Answer- Transition from rest to active movement Exercise - Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - An...

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - Answer- Answer: D What is the fundamental unit of muscle contraction? A. Myofibri...

BIOMECHANICS - Answer- principles of physics related to energy and force as they apply to the human body PROXIMAL - Answer- CLOSER TO THE TRUNK DISTAL - Answer- further from the trunk SUPERIOR (CRANIAL) - Answer- above, toward the head INFERIOR (CAUDAL) - Answer- lower than, toward the f...

pretest considerations for healh appraisal - Answer- systematic approach in screening clients for: signs and symptoms, family history, risk factors for disease informed consent - Answer- an agreement to do or allow something to occur, made with an awareness of relevant facts, including: procedur...

During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: - Answer- Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to pot...

5 Health related fitness components - Answer- Cardiorespiratory endurance Body Composition Muscular Strength Muscular Endurance Flexibility ACSM-AHA Primary physical activity recommendations - Answer- minimum 3-5 days of 30-60min of moderate and vigorous exercise including minimum of 2 da...

The immediate source of energy for all cellular activity, including the contraction of muscle fibers is: a. Phosphocreatine (PCr) b. Adenosine triphosphate (ATP) c. Adenosine diphosphate (ADP) d. Glucose - Answer- a. Phosphocreatine (PCr) Which bioenergetic pathway is sometimes called the...

A client asks you for a nutrition prescription for a weight-loss program what your best correspondence - Answer- Referred to a registered dietitian What is the ACSM recommendation for a fitness assessment that - Answer- Fitness assessments and measure and a straight flexibility do not need to be ...

Shin splints refers to a pain or inflammation in which part of the body? - Answer- Lower legs Which strategy of designing training programs involves systematic variation of training parameters in order to maximize their effect? - Answer- Periodization Where is the bottom position of the dumbbe...

What is a potential side effect of taking diet pills prior to an exercise session? a. increased fatigue b. increased in muscle soreness c. no side effect on exercise and training d. increase in blood pressure and heart rate - Answer- d. increase in blood pressure and heart rate On which...

When should a personal trainer administer a PAR-Q to a client - Answer- before the fitness evaluation A personal trainer is conducting a 12 min walk test. Approx. 10 minutes into the test, the client reports they are starting to feel discomfort in their chest. The client indicates that they would...