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PACKAGE DEAL FOR NASM CPT FINAL EXAMS 2022/2023 100% SOLVED
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[Show more]NASM CPT EXAM WITH COMPLETE SOLUTIONS 2023 GRADED A+
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NASM CPT Practice Exam 2023 questions and answers with complete solutions 
 
 
Performing the drawing-in maneuver or bracing can do what? 
 
a. Cause narrowing of openings in the vertebrae 
b. Result in lower endurance for stabilization 
c. Help retrain motor control of local and global stabilizati...
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Performing the drawing-in maneuver or bracing can do what? 
 
a. Cause narrowing of openings in the vertebrae 
b. Result in lower endurance for stabilization 
c. Help retrain motor control of local and global stabilizati...
NASM CPT Exam Prep Full Study with complete solutions latest update 2023 
 
Abduction - Answer A body segment is moving away from the midline of the body 
 
Acidosis - Answer The accumulation of excessive hydrogen ions in the body, causing increased acidity of the blood and muscle 
 
Action Stage - ...
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Abduction - Answer A body segment is moving away from the midline of the body 
 
Acidosis - Answer The accumulation of excessive hydrogen ions in the body, causing increased acidity of the blood and muscle 
 
Action Stage - ...
NASM CPT -7th Edition 
Obesity - BMI of 30 or higher 
Overweight - BMI over 25 
OPT Model - stabilization-strength endurance-muscular development-max strength-power 
Acute Disease - symptoms develop rapidly 
Chronic Disease - persists for long duration, cannot be cured altogether 
LDL cholesterol - ...
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Obesity - BMI of 30 or higher 
Overweight - BMI over 25 
OPT Model - stabilization-strength endurance-muscular development-max strength-power 
Acute Disease - symptoms develop rapidly 
Chronic Disease - persists for long duration, cannot be cured altogether 
LDL cholesterol - ...
NASM CPT PRACTICE QUESTIONS 
Which of the following is a goal of the Stabilization Level of the OPT model? - Enhance joint 
stability 
A client's increase in biceps strength from performing dumbbell curls is evidence of which 
fitness principle? - specificity 
A personal trainer has his client perf...
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Which of the following is a goal of the Stabilization Level of the OPT model? - Enhance joint 
stability 
A client's increase in biceps strength from performing dumbbell curls is evidence of which 
fitness principle? - specificity 
A personal trainer has his client perf...
NASM CPT Practice Test 
Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d...
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Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d...
NASM FINAL EXAM (100 QUESTIONS AND 
ANSWERS ) 
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - answer Aorta 
Which of the following joints is between the metacarpals and phal...
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ANSWERS ) 
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - answer Aorta 
Which of the following joints is between the metacarpals and phal...
NASM CPT ALL POSSIBLE QUESTIONS AND ANSWERS 2022; 
SOLVED 100% 
Name the structures that make up the 
lumbo-pelvic-hip complex (LPHC). -Answer- Lumbar spine, pelvic girdle, abdomen, 
and hip joint 
Dysfunction within the connective 
tissue of the kinetic chain that is 
treated by the body as an inju...
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SOLVED 100% 
Name the structures that make up the 
lumbo-pelvic-hip complex (LPHC). -Answer- Lumbar spine, pelvic girdle, abdomen, 
and hip joint 
Dysfunction within the connective 
tissue of the kinetic chain that is 
treated by the body as an inju...
NASM CPT All Questions with Complete Solutions 
Which of the following is an appropriate speed, agility, and quickness drill? -AnswerOne-Ins 
Which of the following cues is appropriate to give a client who will be performing a floor 
bridge exercise? -Answer- "Squeeze your glutes" 
Working with th...
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Which of the following is an appropriate speed, agility, and quickness drill? -AnswerOne-Ins 
Which of the following cues is appropriate to give a client who will be performing a floor 
bridge exercise? -Answer- "Squeeze your glutes" 
Working with th...
NASM CPT FINAL Exam Questions with Correct Answers 
Which hip muscle helps maintain a level pelvis in the frontal plane? -Answer- Gluteus 
medius 
Approximately what percentage of Americans aged 20 years and older are obese? - 
Answer- 0.4 
How many calories are in 1 gram of protein? -Answer- 4 calo...
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Which hip muscle helps maintain a level pelvis in the frontal plane? -Answer- Gluteus 
medius 
Approximately what percentage of Americans aged 20 years and older are obese? - 
Answer- 0.4 
How many calories are in 1 gram of protein? -Answer- 4 calo...
NASM CPT Final Exam 
Medial - Correct answer-the midline of the body 
distal - Correct answer-further away from the midline of the body 
proximal - Correct answer-closer to the midline of the body 
ipsilateral - Correct answer-on the same side of the body 
contralateral - Correct answer-on the oppos...
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Medial - Correct answer-the midline of the body 
distal - Correct answer-further away from the midline of the body 
proximal - Correct answer-closer to the midline of the body 
ipsilateral - Correct answer-on the same side of the body 
contralateral - Correct answer-on the oppos...
NASM CPT Final Exam with 100% 
Correct Answers 2023 
Proprioception - Correct answer-The body's ability to to sense the relative position of 
adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - Correct answer-speciali...
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Correct Answers 2023 
Proprioception - Correct answer-The body's ability to to sense the relative position of 
adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - Correct answer-speciali...
NASM CNC Final Exam with 100% 
Correct Answers 2023 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad...
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Correct Answers 2023 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad...
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