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Bundle For NCEP Exam Questions with All Correct Answers

NCEP Standard Certification Exam Questions and Answers 2 Exam (elaborations) NCEP FITNESS Exam Questions and Correct Answers 3 Exam (elaborations) NCEP Study Guide Questions and Correct Answers 4 Exam (elaborations) NCEP Exam Test Questions with Correct Answers 5 Exam (elaborations) NCEP Certif...

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NCEP Certification Exam Questions and Answers

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NCEP Certification Exam Questions and Answers What are the five components of fitness? - ANSWER Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? - ANSWER unit of energy Define active stretching and give a...

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NCEP Exam Questions with All Correct Answers

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NCEP Exam Questions with All Correct Answers 5 components of fitness - ANSWER Nutritional Guidance, Flexibility Training, Resistance Training, Cardiovascular Training, Attitude Training Normal BP - ANSWER 120/80 High BP - ANSWER 140/90 Resting HR - ANSWER ...

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NCEP Certification Study Guide Questions and Answers

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NCEP Certification Study Guide Questions and Answers 7 primary movements - ANSWER push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. - ANSWER Better appearance, improved health, feeling better, performing better, and stress reliever ...

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NCEP cert Test Questions with Complete Solutions

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NCEP cert Test Questions with Complete Solutions Name the 5 components of fitness - ANSWER 1. Nutritional Guidance 2. Flexibility Training 3. Cardiovascular Training 4. Resistance Training 5. Attitude Training Flexibility- active? passive? static? dynamic/ballistic? - ANSWER...

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NCEP Certification 2023 Exam Questions and Answers

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NCEP Certification 2023 Exam Questions and Answers Five components of training - ANSWER Resistance, Nutritional, Cardiovascular Flexibility Attitude Five Benefits of exercise - ANSWER Muscular Skin Posture coordination Sleep Body fat Slow down aging Calorie - ANSW...

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NCEP Exam Test Questions with Correct Answers

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NCEP Exam Test Questions with Correct Answers What are the five components of fitness - ANSWER Cardiovascular training, Define static stretching. Give an example. - ANSWER Searching a muscle to its furthest point and then holding it that position Define ballistic stretch...

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NCEP Study Guide Questions and Correct Answers

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NCEP Study Guide Questions and Correct Answers Name at least 5 benefits of exercise. - CORRECT ANSWERS • Improves skin tone • Improves posture • Improves respiration • Improves function of internal organs • Stimulates greater mental activity What are the five componen...

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NCEP FITNESS Exam Questions and Correct Answers

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NCEP FITNESS Exam Questions and Correct Answers what are the five components of fitness -ANSWER nutritional guidance flexibility training ROM cardiovascular training resistance training attitude training active stretching -ANSWER ability to move a bone around an axis ...

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NCEP Standard Certification Exam Questions and Answers

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NCEP Standard Certification Exam Questions and Answers Name 5 benefits of excercise - ANSWER - reduces body fat - improves skin tone - improved cardiovascular and respiratory efficiency - decelerates aging - improves confidence and well being What are the 5 components of fitness? ...

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