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CSEP-CPT Theory exam 2023 with 100% correct answers CSEP-CPT Exam 2023 with 100% correct answers
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[Show more]Name the first A of the 5 As model of behavioral change - correct answer 1- Ask: Get to know the client 
 
Name the second A of the 5 As a model of behavioral change - correct answer 2- Assess: Physical Activity, Fitness, and Lifestyle 
 
Name the Third A of the 5 As the model of behavioral change...
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Add to cartName the first A of the 5 As model of behavioral change - correct answer 1- Ask: Get to know the client 
 
Name the second A of the 5 As a model of behavioral change - correct answer 2- Assess: Physical Activity, Fitness, and Lifestyle 
 
Name the Third A of the 5 As the model of behavioral change...
Change psychology - correct answer mindset, preparation, and compelxity of PA behaviour. 
 
Behaviour Change Principles - correct answer A process, not an event. Environmental factors outweigh individual choices. 
 
Behaviour Change - correct answer Replace health compromising behaviours with ...
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Add to cartChange psychology - correct answer mindset, preparation, and compelxity of PA behaviour. 
 
Behaviour Change Principles - correct answer A process, not an event. Environmental factors outweigh individual choices. 
 
Behaviour Change - correct answer Replace health compromising behaviours with ...
What are the 5 circumference points? - correct answer- Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
What are the 7 skinfold sites?...
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Add to cartWhat are the 5 circumference points? - correct answer- Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
What are the 7 skinfold sites?...
What is Standards? - correct answer The ethics and best practices established by authority (how they want their professionals to act) 
Standards are often organized within a code of conduct/ ethics 
 
What is Professionalism? - correct answer Conforming to the ethical and technical standards of t...
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Add to cartWhat is Standards? - correct answer The ethics and best practices established by authority (how they want their professionals to act) 
Standards are often organized within a code of conduct/ ethics 
 
What is Professionalism? - correct answer Conforming to the ethical and technical standards of t...
what percentage of Canadian children and youth accumulate at least 60 minutes of moderate to vigorous-intensity physical activity at least 6 out of 7 days - correct answer 7% 
 
outdoor play has been linked to - correct answer - better emotional well-being 
- reduced anxiety 
- depression and ag...
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Add to cartwhat percentage of Canadian children and youth accumulate at least 60 minutes of moderate to vigorous-intensity physical activity at least 6 out of 7 days - correct answer 7% 
 
outdoor play has been linked to - correct answer - better emotional well-being 
- reduced anxiety 
- depression and ag...
True - correct answer T/F exercise can improve cognitive functioning in people with Dementia 
 
True - correct answer T/F The only muscle group that can be trained every single day is the abdominal muscles 
 
abdominals - correct answer Only muscle group that can be trained daily (No 48 hours ...
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Add to cartTrue - correct answer T/F exercise can improve cognitive functioning in people with Dementia 
 
True - correct answer T/F The only muscle group that can be trained every single day is the abdominal muscles 
 
abdominals - correct answer Only muscle group that can be trained daily (No 48 hours ...
PA readiness screening - correct answer Although becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The scr...
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Add to cartPA readiness screening - correct answer Although becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The scr...
The 'Alternatives for Action' tool: 
A. Asks clients to identify short-term and long-term goals 
B. Designed to help pre-contemplative and contemplative stage clients 
C. Asks clients to set email obtainable goals 
D. Involves all of the above - correct answer B. is desinged to help pre-contempla...
Preview 2 out of 13 pages
Add to cartThe 'Alternatives for Action' tool: 
A. Asks clients to identify short-term and long-term goals 
B. Designed to help pre-contemplative and contemplative stage clients 
C. Asks clients to set email obtainable goals 
D. Involves all of the above - correct answer B. is desinged to help pre-contempla...
Cardiac Output - correct answer The amount of blood the heart pumps through the circulatory system in a minute. The amount of blood put out by the left ventricle of the heart in one contraction is called the stroke volume. The stroke volume and the heart rate determine this. 
- typically about 5L...
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Add to cartCardiac Output - correct answer The amount of blood the heart pumps through the circulatory system in a minute. The amount of blood put out by the left ventricle of the heart in one contraction is called the stroke volume. The stroke volume and the heart rate determine this. 
- typically about 5L...
Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - correct answer Physical inactivity increases the risk of these major chronic conditions 
 
Benefits of Physical Activity - correct answer >physical and mental health 
>quality of life 
>wel...
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Add to cartCoronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - correct answer Physical inactivity increases the risk of these major chronic conditions 
 
Benefits of Physical Activity - correct answer >physical and mental health 
>quality of life 
>wel...
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