NCSF CPT BUNDLED exams 2023/2024 with 100% correct answers

The joint movement that results in an increase of the joint angle is called - correct answer extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a ...

What term represents the transfer of energy across joints to support voluntary movement? - correct answer kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmil...

Kinetic chain - correct answer What term represents the transfer of energy across joints to support voluntary movement? Glutes - correct answer The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis - c...

What term represents the transfer of energy across joints to support voluntary movement? - correct answer Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct answer glutes Ankle dorsi fl...

Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic meta...

What do bones contain? - correct answer Organic components such as collagen and various mineral elements with 98% calcium storage in the body How does bond mineral density BMD decline over time? - correct answer When daily calcium intake is insufficient Low bone mineral density leads to wh...