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NCSF Exam Bundle Pack Compilations with Complete Solutions | All Passed | 2024

NCSF Exam Bundle Pack Compilations with Complete Solutions | All Passed | 2024

15 items

NCSF-Certified Personal Trainer Exam Questions and Answers

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NCSF-Certified Personal Trainer Exam Questions and Answers Abduction - Answer ️️ -The movement of a body part away from the midline of the body Absolute - Answer ️️ -Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - Answer ️️ -Th...

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NCSF Personal Trainer Certification Exam with complete solutions

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NCSF Personal Trainer Certification Exam with complete solutions I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️ -Essential body fat levels _____________ is the term that descr...

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Unit 2 Exam NCSF-Questions and Answers

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Unit 2 Exam NCSF-Questions and Answers no joint movement The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine el...

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NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS

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NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight _____________...

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NCSF Personal Training - Unit 2 Exam with Complete Solutions

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NCSF Personal Training - Unit 2 Exam with Complete Solutions Bones contain... - Answer ️️ -98% of body's calcium Osteoporosis - Answer ️️ -A condition in which the body's bones become weak and break easily. Axial skeleton - Answer ️️ -skull, hyoid bone, vertebral column, and rib c...

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NCSF Practice Exam 2024 with complete solutions

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NCSF Practice Exam 2024 with complete solutions What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during ...

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Ncsf practice exam personal training 2024 questions with correct answers

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Ncsf practice exam personal training 2024 questions with correct answers - Answer ️️ - What is the correct movement of the glenohumeral joint during a triceps extension exercise? - Answer ️️ -no joint movement the concept that energy is transferred across joints to support voluntary mov...

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NCSF TEST 2024 Questions with correct Answers

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NCSF TEST 2024 Questions with correct Answers 20-50% - Answer ️️ -Sedentary, unfit individuals have a _________ greater chance for hypertension when compared to fit, active individuals. Tibia - Answer ️️ -All of the following structures are at high risk for osteoporosis-related fractures...

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NCSF Personal Training - Unit 1 Exam Questions and Answers

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NCSF Personal Training - Unit 1 Exam Questions and Answers Principle of Overload - Answer ️️ -stress must be applied beyond that which the body is accustomed to promote adaptations Principle of Progression - Answer ️️ -the amount and intensity of your exercise should be increased gradua...

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NCSF Exam 2024 Questions with correct Answers

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NCSF Exam 2024 Questions with correct Answers Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-in...

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NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024

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NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder Adduct...

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NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024

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NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Socia...

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NCSF CPT Exam Prep Cards Questions and Answers 2024

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NCSF CPT Exam Prep Cards Questions and Answers 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder A...

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NCSF Exam 7 with complete solutions

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NCSF Exam 7 with complete solutions What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? - Answer ️️ -Subscapularis What causes the acute increase in metabolic r...

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