AFAA Group Fitness Questions with respective Answers 2023/2024 (Package Deal)

AFAA Questions and 100% ready answers 2023/2024 Which special population may experience significant decreased joint stability due to an increase in relaxin? - correct answer Pre-natal Which of the following training methods should be avoided for a participant with hypertension? - correct an...

AFAA Questions and answers 2023/2024 Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - correct answer c. B...

AFAA Primary Group Exercise Practice Test Question with complete solutions 2023/2024 A training variable that should be considered when designing an exercise program is: - correct answer alignment Which activity utilizes the aerobic energy system? - correct answer Indoor cycling The Kar...

AFAA Primary Group Exercise Certification v4 Question and 100% correct answers List eight (8) health benefits associated with regular participation in physical activity - correct answer Lower risk of early death; lower risk of coronary heart disease; lower risk of stroke; lower risk of high b...

AFAA Primary Group Exercise Certification Study Guide Question and answers already solved 2023/2024 List 8 health benefits associated with regular participation in physical activity. - correct answer Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 ...

AFAA Primary Group Exercise Certification Question and answers 2023/2024 verified frequency - correct answer A training variable that should be considered when designing an exercise program is: Indoor cycling - correct answer Which activity utilizes the aerobic energy system? resting ...

AFAA Primary Group Exercise Certification Practice Test Question with complete solutions 2023/2024 What is the purpose of this exercise? - correct answer Consider: muscular strength or endurance, cardiorespiratory conditioning, flexibility, warm-up or activity preparation, skill development, a...

AFAA Practice Test Question and answers 100% correct 2023/2024 A training variable that should be considered when designing an exercise program is - correct answer Frequency Which activity utilizes the aerobic energy system? - correct answer Indoor cycling The Karvonen formula incorpo...

AFAA Practice Exam Questions and certified answers 2023/2024 A training variable that should be considered when designing an exercise program is: - correct answer a. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? - correct answer...

AFAA Group Fitness Instructor Question with complete solutions 2023/2024 verified Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot Camp Why did t...

AFAA Group Fitness Certification Question and answer already solved 2023/2024 Name the 4 training variables used when designing an exercise program. - correct answer Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - correct answer...

AFAA Group Fitness Certification Practice Question and answers 2023/2024 verified. Which activity utilizes the aerobic energy system? Select one: a. Plyometric Jump b. Indoor Cycling c. Golf Swing d. Volleyball - correct answer b. Indoor Cycling The Karvonen formula incorporates the ___...