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club pilates written exam 2024 Questions and Answers

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Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the be...

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Club Pilates Questions and Answers Already Grade A

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Where was Joseph Pilates born? - Germany Who inspired Joseph's passion for movement? - His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - a hospital bed Joseph Pilates died of natural causes in the ...

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pilates final exam test already graded A

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Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false - false What is the best way to warm up a class of elderly persons? - Ground based pelvic rocks followed...

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Club Pilates Teacher Training Complete Solution Rated A

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Where was Joseph Pilates born - Germany Who inspired Joseph's passion for movement - His parents and their active and healthy lifestyles, animals in nature, people "doing" life What item inspired Joseph to build the reformer - A hospital bed True or False: Joseph Pilates died of natural ...

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