wgu c787 nutrition Bundled Exams Full Solution Pack

Macronutrients - must obtain in large amounts to provide body with energy/ carbohydrates, proteins, and fats Micronutrients - obtain in smaller amounts/ vitamins and minerals obesity - BMI of 30 or higher overweight - BMI 25-29.9 marasmus - A disease of severe calorie/carb malnutrition during e...

Function of fluids - Provide shape and rigidity to cells, regulate body temp, lubrication, solvent, homeostasis More function of fluids - Cushion body tissues, transports nutrients and waste, source of trace mineral, chemical reactions hypothalamus - Controls thirst Thirst triggers - Sodium and...

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding sal...

AMDR (Acceptable Macronutrient Distribution Ranges) - CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference Intakes) - set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/2 OF ALL GR...

DRIs (Dietary Reference Intakes) - - A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - - the average daily inta...

When nutrition advocates become concerned that recommendations did not do enough to address prevention of chronic illnesses related diet, what policy changes were made? - RDA's expanded into several DRI categories What is true about Daily Reference Intakes (DRIs)? - Food labeling must include in...

1. When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? - RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) 2. What is true of dietary referenc...

What policy changes were made to recommendations to prevent chronic diet related diseases? - RDAs were expanded into several DRI Categories RDA - Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI - Dietary Reference Intakes Serving Size - Always found on a nutrit...