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Crossfit Exam bundle Question and Answers Verified by Experts
Crossfit Exam bundle Question and Answers Verified by Experts
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What is crossfit with verified Answers
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Articulate the characteristics of functional movements - ANSWER-Natural, Universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing Identify the most important characteristic - ANSWER-move large load long distance quickly Natural -...
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Add to cartArticulate the characteristics of functional movements - ANSWER-Natural, Universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing Identify the most important characteristic - ANSWER-move large load long distance quickly Natural -...
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CrossFit Level 1 Cert with100% Correct Verified Answers
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Purpose of functional movements - ANSWER-Make life better outside of the box 2 areas that describe functional movements - ANSWER-Descriptive and Defining Descriptive includes - ANSWER-Universal motor recruitment patterns. Core to extremity. Natural. Essential for independent living. Safe. ...
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Add to cartPurpose of functional movements - ANSWER-Make life better outside of the box 2 areas that describe functional movements - ANSWER-Descriptive and Defining Descriptive includes - ANSWER-Universal motor recruitment patterns. Core to extremity. Natural. Essential for independent living. Safe. ...
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CrossFit Level 1 – 130 with Verified Answers by Experts
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Define Variance - ANSWER-Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - ANSWER-GPP is broad, general and inclusive and variance creates this general condition Explain the concept of f...
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Add to cartDefine Variance - ANSWER-Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - ANSWER-GPP is broad, general and inclusive and variance creates this general condition Explain the concept of f...
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CrossFit with Complete Solutions
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CrossFit - ANSWER-Is constantly varied functional movements performed at relatively high intensity Fitness - ANSWER-Increased work capacity across broad time and modal domains Health - ANSWER-Increased work capacity across broad time and modal domains through out ones life. 2 Important fact...
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Add to cartCrossFit - ANSWER-Is constantly varied functional movements performed at relatively high intensity Fitness - ANSWER-Increased work capacity across broad time and modal domains Health - ANSWER-Increased work capacity across broad time and modal domains through out ones life. 2 Important fact...
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Crossfit level 1 certification
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What is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) Crossfit methodology: - ANSWER-safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any ...
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Add to cartWhat is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) Crossfit methodology: - ANSWER-safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any ...
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