NCSF Bundled Exams Questions and Answers 100% Verified and Updated 2024 | Graded A

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Socia...

NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers Osteopenia - Answer ️️ -Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. Osteoporosis - Answer ️️ -Irreversible decrease i...

NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder Adduct...

NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10...

NCSF Exam 2024 Questions with correct Answers Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-in...

NCSF: Personal Training Exam Questions and Answers 2024 The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer ️️ -A Performance of a reverse ...

NCSF CPT Exam Prep Cards Questions and Answers 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder A...

NCSF Exam 7 with complete solutions What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? - Answer ️️ -Subscapularis What causes the acute increase in metabolic r...

NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight _____________...

NCSF-Certified Personal Trainer Exam Questions and Answers Abduction - Answer ️️ -The movement of a body part away from the midline of the body Absolute - Answer ️️ -Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - Answer ️️ -Th...

Unit 2 Exam NCSF-Questions and Answers no joint movement The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine el...

NCSF TEST 2024 Questions with correct Answers 20-50% - Answer ️️ -Sedentary, unfit individuals have a _________ greater chance for hypertension when compared to fit, active individuals. Tibia - Answer ️️ -All of the following structures are at high risk for osteoporosis-related fractures...

NCSF Personal Trainer Certification Exam with complete solutions I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️ -Essential body fat levels _____________ is the term that descr...