NTR 222 (with Complete Solutions)

Niacin deficiency would be most unlikely in someone with adequate _______ intake. correct answers protein Exposure to UV light can destroy the structure of: correct answers Riboflavin Which of the following vitamins could you get every few days or even weekly without risk of deficiency? vit...

All vitamins have ___ as part of their molecular structure. correct answers Carbon Thiamin, Niacin, and Riboflavin play a role in: correct answers Deriving energy from carbohydrates Niacin deficiency would be most unlikely in someone with adequate ___ intake. correct answers Protein Excessi...

How many calories are in 1 serving of 2g of fat, 24g of carbs, 2g of protein? correct answers 122 When reading the nutrition facts label, 5% of the daily value (DV) or less of a vitamin or mineral per serving is considered: correct answers low What is equivalent to one serving of fruit? correc...

What are the fatty acids that are found in fish? correct answers Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) What is a high total cholesterol level? correct answers 260 mg/dL What is a high LDL cholesterol level? correct answers 165 mg/dL Destruction of heart tissue resulting...

_________ is an example of a macronutrient correct answers fat The U.S. Dietary Guidelines recommend that people should eat correct answers at least half of their grains as whole grain ____________ is an example of an energy nutrient correct answers protein which of the following nutrient d...

yogurt correct answers Which is more nutrient dense for protein: yogurt (14 g protein, 120 cal) or beef (42 g protein, 510 cal)? Serving size because all of the numbers on the label are for the stated portion size correct answers First thing consumers should look at when reading food label is ...

A vitamin C deficiency could cause anemia because of its role in correct answers iron absorption Which of the following would be a good source of niacin, riboflavin, and thiamin? correct answers bread Which of the following vitamins could you get every few days or even weekly without risk o...

Cholesterol correct answers an essential component of the cell membrane Lecithin correct answers are often used in commercial salad dressings to keep the oil and water mixed together Unsaturated correct answers a fatty acid that does not contain the maximum number of hydrogen atoms it can hold...

soybean oil and canola oil are: correct answers liquid at room temperature because they are predominantly unsaturated cholesterol is: correct answers an essential compound of cell membranes ________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the ...

What are the vegetable subgroups from the USDA Food Patterns? correct answers Starchy Vegetables Red and Orange Vegetables Dark Green Vegetables Legumes What is equivalent to one serving of grains? A) 1 cup of cooked rice B) 1 ounce of dry pasta or cereal C) 2 slices of bread correct answer...

What is nutrition? correct answers the process of nourishing the body using food substances (nutrients). poor nutrition can result from: correct answers - food choices - lack of food - lack of resources - condition or disease state Dietary Reference Intakes (DRIs) correct answers provide st...

Choose My Plate food guide correct answers Recommends that roughly half of your food choices be from fruits and vegetables US Dietary Guidelines are revised correct answers every 5 years US dietary guidelines recommend that you should eat correct answers at least half your grains as whole grai...

Lipids correct answers insoluble in water; soluble in organic solvents such as ether, acetone, and chloroform What are the different types of lipids (fats)? correct answers 1) fatty acids 2) triglycerides 3) phospholipids 4) sterols What two kids of lipids contain fatty acids that affect i...

The results of DASH study could be interpreted as: correct answers cause and effect because the participants were randomized to the study or control group When people lose weight quickly on a very low calorie diet_______compared to a slower weight loss correct answers a higher percentage of weigh...

vitamin C functions correct answers synthesis of collagen and neurotransmitters; antioxidant Vitamin C toxicity correct answers stomach cramping; diarrhea vitamin C deficiency correct answers scurvy (pinpoint bleeding, bleeding gums, abnormal bone growth, joint pain) vitamin C best sources ...

A salad dressing manufacturer wants to make a salad dressing that contains oil, lemon juice, water, & vinegar. She doesnt want the oil to separate from the other ingrediants so she adds correct answers Lecithin High HDL's may help lower the risk of heart disease because they correct answers carr...

Sciences of Nutrition correct answers Biochemistry Biology Physiology Anatomy Psychology Sociology Anthropology Nutrition Therapy -Renal, Diabetic, Critical Care, Nutrition Support R.D./R.D.N. correct answers -Registered Dietician -Qualified to counsel patients and consumers in nutrition...

What is another name for Vitamin B12? correct answers Cobalamin What is another name for vitamin B1? correct answers Thiamin Which of the following vitamins is water soluble? correct answers Vitamin C Which water-soluble vitamins are found in milk? correct answers Riboflavin and Vitamin B12...

____________________ is the feeling of being satisfied after a meal. correct answers satiety Formation of a blood clot in a blood vessel correct answers Thrombosis Pain in the chest, shoulder, or arm typically caused by insufficient blood flow to the heart. correct answers Angina Pectoris A...

The majority of the body's total water content is in the: a. intestinal and mucous secretions b. extracellular compartments c. plasma d. intracellular compartments correct answers d. intracellular compartments Water is a(n) ______________ molecule. a. charged b. organic c. energy providin...

Which of the following would be a good source of niacin, riboflavin, and thiamin? a. cheese b. blueberries c. bread d. strawberries correct answers c. bread A vitamin C deficiency could cause _________ because of its role in _________. a. anemia; red blood production b. anemia; iron abs...

An example of an essential lipid is: correct answers Linolenic acid A food that contains cholesterol is: correct answers Chicken _________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the body. correct answers Alpha-linolenic Acid (Omega-3) To m...

Glycogen stores about _____ calories in the _____. correct answers 2000; liver and muscles People with type 1 diabetes correct answers Are sometime underweight at the time of diagnosis due to lack of glucose uptake in the body's cells. Two hormones responsible for raising serum glucose when l...

good sources of pro-vitamin A include correct answers sweet potatoes Vitamin B6 plays an important role in correct answers reactions that convert amino acids into other amino acids vitamin E supplements are correct answers not recommended for reducing the risk of heart disease or cancer becaus...

The results of the DASH study could be interpreted as: Answer correct answers cause and effect because the participants were randomized to the study or control group When people lose weight quickly on a very low calorie diet _____________________ compared to slower weight loss. Answer correct a...