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Stott Pilates Questions & 100% Verified Answers Pack| Latest Update
Stott Pilates Questions & 100% Verified Answers Pack| Latest Update
[Show more]Stott Pilates Questions & 100% Verified Answers Pack| Latest Update
[Show more]Footwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pulling Straps 
Round Back 
Straight Back 
Twist 
Tree 
Elephant 
Mermaid ...
Preview 2 out of 8 pages
Add to cartFootwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pulling Straps 
Round Back 
Straight Back 
Twist 
Tree 
Elephant 
Mermaid ...
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? 
: Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan 
: D 
Rotation does n...
Preview 4 out of 32 pages
Add to cartWhich of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? 
: Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan 
: D 
Rotation does n...
How is STOTT Pilates different that original Joseph Pilates method? 
: the imprint does not press lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane 
: D 
Rotation does not occur at which of the following joints...
Preview 3 out of 16 pages
Add to cartHow is STOTT Pilates different that original Joseph Pilates method? 
: the imprint does not press lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane 
: D 
Rotation does not occur at which of the following joints...
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