NASM PES Exam BUNDLE, VERIFIED.

NASM-PES Practice Exam #2 questions and answers, rated A+| verified| Which athletes have the greatest risk for low vitamin D status? Select one: a. Athletes who eat a diet rich in whole foods b. Athletes who take a vitamin D supplement c. Caucasian athletes with frequent sun exposure d. Dark...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by per...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by per...

NASM PES exam study guide. Rated A+ What are the essential amino acids? - Isoleucine Leucine Lysine Methionine Phenylalanine Threonine Tryptophan Valine What are the essential amino acids? - Isoleucine Leucine Lysine Methionine Phenylalanine Threonine Tryptophan Valine What is the r...

NASM PES Exam Review Questions and answers, rated A+/ VERIFIED/ Principle of Specificity - The body will adapt to demands placed on it. Caffeine effects... - CNS, heart, and skeletal muscles Risk factor for tendonitis - Cold weather As stretch intensity increases, - frequency of nerve impulses...

NASM PES Exam Review QUESTIONS AND ANSWERS, RATED A+ What assessment is appropriate to determine the lateral speed and agility of an athlete? Lower extremity functional test (LEFT) Which stage of cardio training should mark the gradual inclusion of repeated sprint training? Stage 3 When shoul...

NASM PES Exam Review Questions and answers, rated A+ Integrated Training - train with optimal posture in all planes of motion to develop high levels of dynamic flexibility, core strength, neuromuscular control, power, speed/agility/quickness, and functional strength Functional continuum - al...

NASM PES Exam Review Questions and answers, rated A+/ VERIFIED/ Principle of Specificity - The body will adapt to demands placed on it. Caffeine effects... - CNS, heart, and skeletal muscles Risk factor for tendonitis - Cold weather As stretch intensity increases, - frequency of nerve impulses...

NASM PES Exam review Questions and answers, rated A+/ VERIFIED/ Which component of an integrated sports performance program is concerned with improving muscular coordination? - Balance Training What does altered reciprocal inhibition lead to? - Decreased force production by primary movers Wha...

Nasm PES Exam questions and answers, rated A+/ VERIFIED/ Enhances performance - Important benefit of executing performance nutrition strategy? General population experiences shoulder pain in a year? - 21% What is the median length of time that thought content remains on target? - 5 seconds Wha...

Nasm PES Exam Questions and answers, VERIFIED/ RATED A+ Enhances performance - Important benefit of executing performance nutrition strategy? General population experiences shoulder pain in a year? - 21% What is the median length of time that thought content remains on target? - 5 seconds What...

NASM PES ASSESSMENT Questions and answers, rated A+/ VERIFIED/ Purpose: This assessment is designed to measure dynamic flexibility, core strength, balance, and overall neuromuscular control. Overhead Squat Assessment Purpose: This transitional movement assessment also assesses dynamic flexibil...