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OTFit Certificate exam bundle!!
OTFit Certificate exam bundle!!
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OTFit Certificate exam
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Where do I find the Green Start Button - At your naval Which side of the treadmill is incline? - Left Side Which side of the treadmill is speed? - Right Side What is the treadmill warm up speed? - 1% incline about 3-4mph How many holes showing for male rowers? - About 2-5 holes How ma...
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Add to cartWhere do I find the Green Start Button - At your naval Which side of the treadmill is incline? - Left Side Which side of the treadmill is speed? - Right Side What is the treadmill warm up speed? - 1% incline about 3-4mph How many holes showing for male rowers? - About 2-5 holes How ma...
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OTFit Certificate Program Exaqm 2024
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In rowing, ______ are a measure of how much force you are applying with each stroke - the leg drive is the force (power distribution), and the timing of the row is the velocity. - watts True/False: The Rower is used for a Warm-up in a Lift 45 class. - False Members will hold the ______ while ...
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Add to cartIn rowing, ______ are a measure of how much force you are applying with each stroke - the leg drive is the force (power distribution), and the timing of the row is the velocity. - watts True/False: The Rower is used for a Warm-up in a Lift 45 class. - False Members will hold the ______ while ...
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OTF Final Exam
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Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superi...
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Add to cartWho is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superi...
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OTfit Certification study guide questions
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Bike Base, Push and All Out parameters - Base: 80 - 100 RPM (Gear 6 +) Push: 90 - 105 RPM All Out: 105+ RPM Strider Base, Push and All Out parameters - Base: 70-80 RPM (gear 6 +) Push: 80-90 ROM All Out: 90-100 RPM Run/Row Distance Conversions - calculating in TRIP = 4(distance in miles of...
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Add to cartBike Base, Push and All Out parameters - Base: 80 - 100 RPM (Gear 6 +) Push: 90 - 105 RPM All Out: 105+ RPM Strider Base, Push and All Out parameters - Base: 70-80 RPM (gear 6 +) Push: 80-90 ROM All Out: 90-100 RPM Run/Row Distance Conversions - calculating in TRIP = 4(distance in miles of...
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NEW OU - OTfit Certificate Exam Questions and Answers
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According to the Fitness Textbook, Push Pace parameters on the WaterRower are___. - 100-125 watts above Base - 50-75 watts above Base - 25-50 watts above Base - 75-100 watts above Base 25-50 watts above Base Which WaterRower intensity metric gets lower as power is increased? Wat...
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Add to cartAccording to the Fitness Textbook, Push Pace parameters on the WaterRower are___. - 100-125 watts above Base - 50-75 watts above Base - 25-50 watts above Base - 75-100 watts above Base 25-50 watts above Base Which WaterRower intensity metric gets lower as power is increased? Wat...
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OTFIT Certification exam 2024 OTFIT Certification
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Who is the creator of the Orangetheory Fitness workout? - Ellen Latham How many necessary components are in a new lobby intro? - 3 components What is the purpose of the lobby teaser? - To get the members engaged, excited, and thinking Which of the following is not a component of the lobby i...
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Add to cartWho is the creator of the Orangetheory Fitness workout? - Ellen Latham How many necessary components are in a new lobby intro? - 3 components What is the purpose of the lobby teaser? - To get the members engaged, excited, and thinking Which of the following is not a component of the lobby i...
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