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bundle for ISSA Transformation Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers)
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[Meer zien]ISSA Certified Fitness Trainer 
Complete Set Questions With Verified 
Answers 
Training effect - ANSWER An increase in functional capacity of 
muscles and other bodily tissues as a result of increased stress 
(overload) placed upon them. 
Homeostasis - ANSWER The automatic tendency to maintain a ...
Voorbeeld 4 van de 33 pagina's
In winkelwagenISSA Certified Fitness Trainer 
Complete Set Questions With Verified 
Answers 
Training effect - ANSWER An increase in functional capacity of 
muscles and other bodily tissues as a result of increased stress 
(overload) placed upon them. 
Homeostasis - ANSWER The automatic tendency to maintain a ...
Issa Certified Personal Trainer 
Test Questions With Answers 
Muscular, cardiopulmonary, and metabolic adaptations to 
exercise are known as - ANSWER the training effect. 
The body's automatic tendency to maintain a constant internal 
body environment through various processes is called - 
ANSWE...
Voorbeeld 3 van de 23 pagina's
In winkelwagenIssa Certified Personal Trainer 
Test Questions With Answers 
Muscular, cardiopulmonary, and metabolic adaptations to 
exercise are known as - ANSWER the training effect. 
The body's automatic tendency to maintain a constant internal 
body environment through various processes is called - 
ANSWE...
ISSA FINAL EXAM LATEST QUESTIONS AND 
VERIFIED ANSWERS / ISSA FINAL EXAM LATEST 
Which client form allows clients to understand and accept any and all 
risks associated with beginning an exercise program? - CORRECT 
ANSWER- liability waiver 
A movement that keeps the distal end of the body segm...
Voorbeeld 3 van de 22 pagina's
In winkelwagenISSA FINAL EXAM LATEST QUESTIONS AND 
VERIFIED ANSWERS / ISSA FINAL EXAM LATEST 
Which client form allows clients to understand and accept any and all 
risks associated with beginning an exercise program? - CORRECT 
ANSWER- liability waiver 
A movement that keeps the distal end of the body segm...
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ISSA Youth Fitness Trainer Test 
Questions With Answers 
What makes children more susceptible to cold injury than adults? 
- ANSWER Children have a large body surface area in 
comparison to their muscle mass. 
Rapid growth during puberty makes it difficult to achieve stability 
in basic sports s...
Voorbeeld 2 van de 12 pagina's
In winkelwagenISSA Youth Fitness Trainer Test 
Questions With Answers 
What makes children more susceptible to cold injury than adults? 
- ANSWER Children have a large body surface area in 
comparison to their muscle mass. 
Rapid growth during puberty makes it difficult to achieve stability 
in basic sports s...
ISSA Questions and Answers with complete solution 
which of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Ans Vitamin C 
which of the following forms would you use to gain insight into the daily nutritional habits of a 
client? 
a. comprehens...
Voorbeeld 3 van de 17 pagina's
In winkelwagenISSA Questions and Answers with complete solution 
which of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Ans Vitamin C 
which of the following forms would you use to gain insight into the daily nutritional habits of a 
client? 
a. comprehens...
ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle f...
Voorbeeld 2 van de 8 pagina's
In winkelwagenISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle f...
ISSA Group Training Specialist exam 
questions and answers 2024/2025 (verified 
answers) 
A sprain that is characterized by moderate to severe swelling and pain, causes slight to 
moderate instability in the joint, and involves some tearing and stretching of ligaments is 
known as which type of ...
Voorbeeld 2 van de 9 pagina's
In winkelwagenISSA Group Training Specialist exam 
questions and answers 2024/2025 (verified 
answers) 
A sprain that is characterized by moderate to severe swelling and pain, causes slight to 
moderate instability in the joint, and involves some tearing and stretching of ligaments is 
known as which type of ...
ISSA PTR256: Specialist in Senior Fitness:exam 
questions and answers 2024/2025 
T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - 
ANSWERS True 
T/F: More than 60 percent of U.S. adults engage in the recommended amount of 
activity. - ANSWERS False 
Approx...
Voorbeeld 2 van de 11 pagina's
In winkelwagenISSA PTR256: Specialist in Senior Fitness:exam 
questions and answers 2024/2025 
T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - 
ANSWERS True 
T/F: More than 60 percent of U.S. adults engage in the recommended amount of 
activity. - ANSWERS False 
Approx...
ISSA Transformation Specialist Exam Expected Questions 
and Answers 
ATP stands for - ANSWERS Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - ANSWERS All of 
the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - ANSWERS Basal metabolic rate 
T...
Voorbeeld 2 van de 13 pagina's
In winkelwagenISSA Transformation Specialist Exam Expected Questions 
and Answers 
ATP stands for - ANSWERS Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - ANSWERS All of 
the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - ANSWERS Basal metabolic rate 
T...
ISSA Transformation Specialist Expected Questions 
and Answers (2024 / 2025) (Verified Answers) final 
exam 
The strongest predicator of long lasting behavioral change is 
a. the relationship between the personal trainer and the client. 
b. the client's knowledge 
c. the personal trainer's kno...
Voorbeeld 3 van de 16 pagina's
In winkelwagenISSA Transformation Specialist Expected Questions 
and Answers (2024 / 2025) (Verified Answers) final 
exam 
The strongest predicator of long lasting behavioral change is 
a. the relationship between the personal trainer and the client. 
b. the client's knowledge 
c. the personal trainer's kno...
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