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EXS Final Exam Questions & Answers 2024/2025

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EXS Final Exam Questions & Answers 2024/2025 exercise - ANSWERS-physical activity that is planned, structured and involves repetitive bodily movements -improves one or more components of physical fitness -the general recommendation for fitness is to 10,000 steps a day physical activity - A...

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EXS Exam 1 Questions & Answers 2024/2025

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EXS Exam 1 Questions & Answers 2024/2025

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EXS 270 Final Exam Questions & Answers 2024/2025

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EXS 270 Final Exam Questions & Answers 2024/2025 components of a skill - ANSWERS-input -stimulus identification -response selection -mvmt programming -output 3 elements critical to every skill - ANSWERS1. Perceive relevant env't features 2. Decide when/where/what to do 3. Producing or...

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EXS 420 Exam Questions & Answers 2024/2025

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EXS 420 Exam Questions & Answers 2024/2025 What are the variables of a resistance training program? - ANSWERSNeeds analysis Exercise selection Training frequency Exercise order Training load and repetitions Volume Rest Periods What are the two stages of needs analysis? - ANSWERS-...

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Exs 455 final exam questions & answers 2024/2025

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Exs 455 final exam questions & answers 2024/2025 movement analysis - ANSWERSbody and limb movement patterns and muscular involvement physiological analysis - ANSWERSstrength, power, hypertrophy, and muscular endurance priorities aerobic endurance testing in the heat: guidelines - ANSWERS1...

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EXS 240 Final Exam Questions & Answers 2024/2025

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EXS 240 Final Exam Questions & Answers 2024/2025 Flexibility (def) - ANSWERSAbility to take a joint/series of joints through a full, non-restricted pain-free range of motion Hinge joint - ANSWERS- moves back and forth - more likely to get injured Ball and socket joint - ANSWERS- multidir...

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EXS 482 Exam Questions & Answers 2024/2025

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EXS 482 Exam Questions & Answers 2024/2025

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EXS 290 Exam #1 Questions & Answers 2024/2025

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EXS 290 Exam #1 Questions & Answers 2024/2025 Definition of sociology of sport - ANSWERSa sub discipline of sociology that studies sports as part of social and cultural life that is as social phenomena The great sport myth and resistance to the sociology of sport - ANSWERSsport is essentiall...

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EXS 354 GXT Final Exam Questions & Answers 2024/2025

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EXS 354 GXT Final Exam Questions & Answers 2024/2025 SBP rises then levels off during exercise. Normal SBP during exercise: - ANSWERS140-160 mmHg If arm is below heart level, the BP is _________ - ANSWERSOverestimated Cuff bladder should take up ____% of the arm and be placed _____cm abov...

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exs 420 final exam questions & answers 2024/2025

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exs 420 final exam questions & answers 2024/2025 An athlete is having measurements taken to assess her body composition. The coach uses a DEXA scan and a new method he is being asked to test. The purpose of using these two measures is to establish what type of validity of the new test? - ANSWER...

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exs 216 exam 1 questions & answers 2024/2025

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exs 216 exam 1 questions & answers 2024/2025 physiology - ANSWERSthe study of how the body works its part and goes about their life sustaining activities gross, macroscopic anatomy - ANSWERSstructures visible to the eye such as heart, lungs types of gross anatomy - ANSWERSregional(one reg...

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EXS 430 Final Exam Questions & Answers 2024/2025

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EXS 430 Final Exam Questions & Answers 2024/2025 How does psychological skills training increase performance? - ANSWERSBy adjusting the ability to focus What is PST typically termed? - ANSWERSMental toughness What four things does PST increase? - ANSWERSControl, commitment, challenge, and...

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EXS 240 Exam 1 Questions & Answers 2024/2025

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EXS 240 Exam 1 Questions & Answers 2024/2025 Physical Wellness - ANSWERSEating right, exercise, regular check ups, prevention Emotional/ Mental Wellness - ANSWERSMental health, self help, acceptance of yourself and others, managing feelings Intellectual wellness - ANSWERSactive mind, open...

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EXS 197 Final Exam Questions & Answers 2024/2025

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EXS 197 Final Exam Questions & Answers 2024/2025 What is an academic discipline? - ANSWERS- Formal body of knowledge discovered, developed, & disseminated through scholarly research - Research that focuses on the causes and processes underpinning health and illness For physical education, ...

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EXS 311 Exam 1 Questions & Answers 2024/2025

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EXS 311 Exam 1 Questions & Answers 2024/2025 physiology - ANSWERSstudy of the function of tissues, organs, and systems exercise physiology - ANSWERSstudy of exercise on the function of these tissues, organs, and systems. acute exercise - ANSWERSa single bout of exercise homeostasis - A...

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EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025

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EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025 SeDS (sedentary death syndrome) is the cause for approximately _____% of all preventable deaths in the U.S. - ANSWERS25% Physical activity - ANSWERSany bodily movement produced by skeletal muscles that expenditure substantially incre...

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EXS 397 Test 1 Questions & Answers 2024/2025

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EXS 397 Test 1 Questions & Answers 2024/2025 Monosaccharides - ANSWERS• Basic unit of carbohydrates • Glucose (C6H12O6) Produced in body through digestion • Uses: Energy for the cell Stored as glycogen in muscles and liver Converted to fats for energy storage Fructose - ANSWE...

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EXS 370 Exam 1 Questions & Answers 2024/2025

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EXS 370 Exam 1 Questions & Answers 2024/2025 pharmacotherapeutics - ANSWERSDrugs to prevent, treat, or diagnose disease Pharmacokinetics - ANSWERSThe study of the impact of the body on the drug( Absorption, Distribution, Metabolism, and Excretion ) Pharmacodynamics - ANSWERSThe study of t...

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exs 101 exam 1 questions & answers 2024/2025

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exs 101 exam 1 questions & answers 2024/2025 American College of Sports MedicineM - ANSWERSwhat does ACSM stand for? Physical Activity Vital Sign - ANSWERSWhat does PAVS stand for? Physical Activity - ANSWERSActivity that is intentional, voluntary, or directed toward achieving an identifi...

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EXS 311 exam 1 questions & answers 2024/2025

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EXS 311 exam 1 questions & answers 2024/2025

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EXS 350 Exam 1 Questions & Answers 2024/2025

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EXS 350 Exam 1 Questions & Answers 2024/2025 Health - ANSWERSextent to which person realizes aspirations and satisfies needs to change/cope with environment; resource for everyday life -emphasizes social and personal resources and physical capabilities -ability to perform duties, deal with s...

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EXS 223 Final Exam Questions & Answers 2024/2025

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EXS 223 Final Exam Questions & Answers 2024/2025

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EXS 482 TEST 1 QUESTIONS & ANSWERS 2024/2025

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EXS 482 TEST 1 QUESTIONS & ANSWERS 2024/2025 Which exercise perferred at equal volumes will allow you to lose the most fat around the abdominal area? a. crunches b. decline sit ups c. seated Russian twists d. dead lifts - ANSWERSd. dead lifts which of the following can be included in pro...

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EXS 335 EXAM 1 QUESTIONS & ANSWERS 2024/2025

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EXS 335 EXAM 1 QUESTIONS & ANSWERS 2024/2025 biomechanics - ANSWERSstudy of action and forces; bother internal muscle forces and exernal forces; divisions statics - ANSWERSdivision of biomechanics; study of systems in constant motion, including 0 motion dynamics - ANSWERSdivision of biome...

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EXS 322 Exam 1 Questions & Answers 2024/2025

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EXS 322 Exam 1 Questions & Answers 2024/2025 What term refers to exercise that primarily uses the oxygen-dependent energy system, oxidative phosphorylation? - ANSWERSAerobic A study in which neither the researchers nor the study participants know which group they are in or which treatment they...

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EXS 380 final exam questions & answers 2024/2025

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EXS 380 final exam questions & answers 2024/2025 the fact that a simple shout can increase what was believed to be maximal exertion provides - ANSWERSCNS fatigue evidence suggests that _____________ is not the site of fatigue due to neural factors - ANSWERSthe neuromuscular junction exerc...

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EXS 250 Midterm Exam Questions & Answers 2024/2025

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EXS 250 Midterm Exam Questions & Answers 2024/2025 What structure surrounds each muscle fiber - ANSWERSSarcolemma What is used by the body as a pH buffer - ANSWERSBicarbonate Metabolism includes - ANSWERSSum of all anabolic and catabolic reactions True or false: A reduction in blood pH...

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EXS 482 exam 1 questions & answers 2024/2025

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EXS 482 exam 1 questions & answers 2024/2025 1. Periodization is - ANSWERSA. Preplanned, systematic variations in training specificity, intensity, and volume organized in cycles 2. This goal requires the longest recovery time between sets - ANSWERSC. Muscular strength and power 3. An untr...

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EXS 102 Exam 1 Questions & Answers 2024/2025

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EXS 102 Exam 1 Questions & Answers 2024/2025 which of the following exercises is a lower body compound exercise - ANSWERSsquats which of the following exercises requires a spotter - ANSWERSgood morning the bar path when deadlifting or squatting.. - ANSWERStravels in a straight line perpen...

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EXS 318 Final Exam Questions & Answers 2024/2025

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EXS 318 Final Exam Questions & Answers 2024/2025 What are the stages of the corrective exercise continuum? - ANSWERSInhibition Lengthening Activation Integration What is inhibition? - ANSWERSDecreasing the activity of overactive muscles What are some inhibition strategies? - ANSWERSS...

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