Exam (elaborations) NETA Personal Trainer Exam Exam (elaborations) Personal Trainer Certification Advanced Exam. Exam (elaborations) ISSA TRAINER EXAM. Exam (elaborations) NETA Personal Trainer Exam Exam (elaborations) CERTIFIED PERSONAL TRAINER EXAM. Exam (elaborations) NCSF-Certified P...
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ACE Personal Trainer - Practice Exam. Which of the following is a contraindication to performing a 1 repetition maximum test? -Improper form -Beginning exercisers -Individuals with hypertension -All of the above - CORRECT ANSWER -All of the above Which of the following is administere...
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Add to cartACE Personal Trainer - Practice Exam. Which of the following is a contraindication to performing a 1 repetition maximum test? -Improper form -Beginning exercisers -Individuals with hypertension -All of the above - CORRECT ANSWER -All of the above Which of the following is administere...
ACE Personal Trainer Edited Exam. Static Stretching - CORRECT ANSWER Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an...
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Add to cartACE Personal Trainer Edited Exam. Static Stretching - CORRECT ANSWER Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an...
NETA Personal Trainer Proctored Exam. Roles of the Fitness Professional - CORRECT ANSWER INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MO...
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Add to cartNETA Personal Trainer Proctored Exam. Roles of the Fitness Professional - CORRECT ANSWER INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MO...
Personal Trainer Certification Advanced Exam. Muscular, cardiopulmonary, and metabolic adaptions are know as the training effect - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called - CORRECT ANSWER homeostasi...
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Add to cartPersonal Trainer Certification Advanced Exam. Muscular, cardiopulmonary, and metabolic adaptions are know as the training effect - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called - CORRECT ANSWER homeostasi...
ISSA TRAINER EXAM. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - CORRECT ANSWER Homeostasis ...
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Add to cartISSA TRAINER EXAM. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - CORRECT ANSWER Homeostasis ...
NETA Personal Trainer Exam Roles of the Fitness Professional - CORRECT ANSWER INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: dem...
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Add to cartNETA Personal Trainer Exam Roles of the Fitness Professional - CORRECT ANSWER INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: dem...
CERTIFIED PERSONAL TRAINER EXAM. 70 percent - CORRECT ANSWER chronic diseases account for what percentage of deaths in the US? 80 percent - CORRECT ANSWER what percentage of deaths could have been prevented if a healthy lifestyle were followed? less than 200 mg/dl - CORRECT ANSWER healthy t...
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Add to cartCERTIFIED PERSONAL TRAINER EXAM. 70 percent - CORRECT ANSWER chronic diseases account for what percentage of deaths in the US? 80 percent - CORRECT ANSWER what percentage of deaths could have been prevented if a healthy lifestyle were followed? less than 200 mg/dl - CORRECT ANSWER healthy t...
NCSF-Certified Personal Trainer Exam Abduction - CORRECT ANSWER The movement of a body part away from the midline of the body Absolute - CORRECT ANSWER Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - CORRECT ANSWER The movement of a ...
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Add to cartNCSF-Certified Personal Trainer Exam Abduction - CORRECT ANSWER The movement of a body part away from the midline of the body Absolute - CORRECT ANSWER Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - CORRECT ANSWER The movement of a ...
ACTION Personal Trainer exam Types of muscle contractions - CORRECT ANSWER concentric, eccentric, isometric concentric - CORRECT ANSWER shortens muscle Eccentric - CORRECT ANSWER Lengthening muscle Isometric - CORRECT ANSWER No change in muscle Muscle Synergy - CORRECT ANSWER Sequen...
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Add to cartACTION Personal Trainer exam Types of muscle contractions - CORRECT ANSWER concentric, eccentric, isometric concentric - CORRECT ANSWER shortens muscle Eccentric - CORRECT ANSWER Lengthening muscle Isometric - CORRECT ANSWER No change in muscle Muscle Synergy - CORRECT ANSWER Sequen...
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