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BUNDLE OF NSCA CPT- EXAMS with Questions and Correct Answers Verified Solutions
BUNDLE OF NSCA CPT- EXAMS with Questions and Correct Answers Verified Solutions
[Show more]BUNDLE OF NSCA CPT- EXAMS with Questions and Correct Answers Verified Solutions
[Show more]What is the correct order of structures of a muscle from smallest to largest? - Muscle fiber, 
endomysium, fascicles, perimysium, epimysium 
What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, 
enzymes and various types of cellular organelles? - Sarcoplasm 
What...
Preview 3 out of 30 pages
Add to cartWhat is the correct order of structures of a muscle from smallest to largest? - Muscle fiber, 
endomysium, fascicles, perimysium, epimysium 
What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, 
enzymes and various types of cellular organelles? - Sarcoplasm 
What...
What is the name of the connective tissue that surrounds skeletal muscle - Epimysium 
How many neuromuscular junctions does each muscle fiber have - 1 
Which branch of the nervous system is responsible for activating skeletal muscles - Somatic 
Which division of the skeleton contains the skull and v...
Preview 2 out of 15 pages
Add to cartWhat is the name of the connective tissue that surrounds skeletal muscle - Epimysium 
How many neuromuscular junctions does each muscle fiber have - 1 
Which branch of the nervous system is responsible for activating skeletal muscles - Somatic 
Which division of the skeleton contains the skull and v...
What actions (or lack of) constitute negligence - to screen, evaluate or test clients 
before recommending activity, 
iencies in the exercise or fitness prescription or recommendation process, 
3. failure to properly supervise or instruct activity, 
4. overuse injuries, 
re to refer client to healt...
Preview 4 out of 31 pages
Add to cartWhat actions (or lack of) constitute negligence - to screen, evaluate or test clients 
before recommending activity, 
iencies in the exercise or fitness prescription or recommendation process, 
3. failure to properly supervise or instruct activity, 
4. overuse injuries, 
re to refer client to healt...
where should the foot pad be positioned on the lower body for leg extension - instep of the 
foot 
when landing after a jump, the shoulders should be... - over the knees 
what joint should be aligned with the axis of the machine when performing a machine bicep 
curl - elbow
Preview 3 out of 20 pages
Add to cartwhere should the foot pad be positioned on the lower body for leg extension - instep of the 
foot 
when landing after a jump, the shoulders should be... - over the knees 
what joint should be aligned with the axis of the machine when performing a machine bicep 
curl - elbow
Personal trainers MATER. What does MATER stand for? - - Motivate 
- Assess 
- Train 
- Educate 
- Refer 
During the initial interview, the personal trainer and client assess _______, develop _____, and 
establish a client-trainer ______. - - Compatibility 
- Goals 
- Agreement
Preview 2 out of 11 pages
Add to cartPersonal trainers MATER. What does MATER stand for? - - Motivate 
- Assess 
- Train 
- Educate 
- Refer 
During the initial interview, the personal trainer and client assess _______, develop _____, and 
establish a client-trainer ______. - - Compatibility 
- Goals 
- Agreement
What 3 things should happen during the initial interview? - Assess compatibility 
Develop goals 
Client-trainer agreement 
When should the health appraisal occur? - After the initial interview and before 
referral/medical clearance 
What are the parts of the health appraisal? - PAR-Q 
Informed conse...
Preview 2 out of 9 pages
Add to cartWhat 3 things should happen during the initial interview? - Assess compatibility 
Develop goals 
Client-trainer agreement 
When should the health appraisal occur? - After the initial interview and before 
referral/medical clearance 
What are the parts of the health appraisal? - PAR-Q 
Informed conse...
Role of the Personal Trainer - Health/fitness professionals who, using an individualized 
approach, assess, motivate, educate, and train clients regarding their health and fitness needs. 
Scope of Practice - They design safe and effective exercise programs, provide the guidance 
to help clients achi...
Preview 2 out of 10 pages
Add to cartRole of the Personal Trainer - Health/fitness professionals who, using an individualized 
approach, assess, motivate, educate, and train clients regarding their health and fitness needs. 
Scope of Practice - They design safe and effective exercise programs, provide the guidance 
to help clients achi...
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