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Balanced Body Comprehensive test out Exam Questions And Answers

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Balanced Body Written Test Out Exam Questions And Answers

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Pilates Mat 1 - ANS Written List the 9 Pilates Principles - ANS 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Name 5 Pilates Movement Principles - ANS ...

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Balanced Body Written Test Exam Questions And Answers

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9 Pilates Principles - ANS 1. Breathing 2. Balanced Muscle Development 3. Centering 4. Control 5. Concentration 6. Precision 7. Relaxation 8. Rhythm/Flow 9. Whole Body Movement 5 Pilates Movement Principles - ANS 1. Breathing 2. Lower Core Activation 3. Lumbopelvic Stabi...

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Balanced Body Comprehensive test out Exam Questions And Answers

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Contract - ANS Does the Diaphram contract or release (relax) on inhalation? Bend knees Decrease angle of hip flexion - ANS How to modify teaser on clients with tight hamstrings Pedal height Number of springs Split pedal - ANS 3 differences between combo chair and the...

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