NBHWC Questions and Correct Answers | Latest Update

Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it was...

Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it was...

Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it was...

systolic blood pressure → ::- the upper number in the fraction that measures blood pressure, indicating pressure on the walls of the arteries when the heart contracts diastolic blood pressure → ::- the lower number in the fraction that measures the pressure in your arteries when your hear...

Locke + Latham Theory: why goals lead to behavior change → ::- DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease → ::- high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" → ::- high ...

most common psychosocial risk factors for chronic disease, → ::- unmanaged stress → depression → social isolation Social determinants for health-related issue → ::- socioeconomic status, transportation, housing, access to services, discrimination by social grouping (e.g., race, ...

2003 & 2017 Normal BP → ::- Less than 120mmHg Systolic _______________________________________ Less than 80mmHg Diastolic 2003 At risk (Prehypertension) BP → ::- 120-139mmHg Systolic ________________________________ 80-89mmHg Diastolic 2003 High BP (hypertension) → ::- 140mmHg or High...

n. May not realize that there is a problem. Confused by contradictory info. Contemplation → ::- 2nd stage - aware of problem, thinking about making a change. Fence sitters. ambivalent about importance and abilities. Usually wants to make change within 3 months. Transtheoretical Model of Ch...

Activity Physical Guidelines for 1) Adults, 2) Older Adults, 3) Women During Pregnancy and Postpartum Period, and 4) Adults with Chronic Health Conditions andAdults with Disabilities (not Preschool-Aged Children or Adolescents, → ::- Activity Physical Guidelines for Adults → ::- Move mor...

Preparing for a coaching session (3) → ::- 1. Prepare → 2. Get Present → 3. Get curious Qualities of an authentic + nurturing coaching relationship → ::- 1. Co-constructed 2. Encouraging, compassionate, caring 3. Authentic inquiry + reflections How to develop an authentic + nurturing...