Test Bank for Fit And Well, 6th Canadian Edition by Thomas D. Fahey
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Test Bank for Fit And Well: Core Concepts And Labs In Physical Fitness And Wellness 6ce 6th Canadian Edition by Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Ilsa Wong. Full Chapters test bank are included - Chapter 1 to 12
Chapter 1 - Introduction to Wellness, Fitness, and Lifestyle Managemen...
Test Bank for Fit And Well 6th Canadian Edition Fahey
All Chapters - Answers included
Chap 01 6ce Fahey
1) When an individual has genetic testing done, and they learn about how their DNA or family
history informs about the potential risks to their overall condition, they are learning about
their
A) health.
B) wellness.
C) fitness.
D) anatomy.
2) Wellness can be best described as the
A) presence or absence of disease.
B) ability to achieve optimal health.
C) risk factors that contribute to disease and injury.
D) condition of being physically fit and healthy.
3) Jamie is about to turn 30 years old and is making decisions about their life, such as eating
healthier, engaging in regular physical activity, and maintaining close relationships, to ensure
they are reducing their risks of future illness and disease. What is Jamie attempting to
improve?
A) Health
B) Wellness
C) Malaise
D) Vitality
4) Although Sam joined a gym with their friend, they are going to improve their overall self-
satisfaction. Which of the following concepts is Sam illustrating?
A) Self-confidence
B) Self-esteem
C) Self-acceptance
D) Interpersonal Wellness
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,5) As a Nurse Practitioner, you strive to recognize symptoms of disease. Which dimension of
wellness does this address?
A) Physical Wellness
B) Environmental Wellness
C) Interpersonal Wellness
D) Intellectual Wellness
6) You have recently opened your own massage business. You also offer online webinars that
address stereotypes, myths, and diversity issues often experienced in healthcare. In doing so,
you are addressing
A) cultural wellness.
B) emotional wellness.
C) spiritual wellness.
D) occupational wellness.
7) Balancing income and expenses appropriately while staying out of debt is an ideal example
of
A) social wellness.
B) occupational wellness.
C) financial wellness.
D) economic wellness.
8) In an attempt to improve workers' occupational wellness, you are leading a team of
occupational health and safety officers who conduct lunch-and-learn seminars focused on
A) building satisfying relationships with co-workers.
B) avoiding debt and saving for retirement.
C) maintaining sustainable resources.
D) conducting ergonomic assessments to reduce work-place injuries.
9) Why would someone who was born in the early 1900s most likely have died before turning
58 years old?
A) Disease brought on by poor living conditions
B) Lack of adequate food and nutrition guidelines
C) Physical inactivity and lack of exercise services (e.g., gyms, personal trainers)
D) Unintentional injuries resulting from accidents or war
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,10) Yali enjoyed playing the Creator's Game (lacrosse) for five decades. Recently Yali is unable
to play lacrosse due to injury or illness. The years playing lacrosse may be described as
A) healthy life.
B) health-adjusted life.
C) impaired life.
D) life expectancy.
11) When deciding to become a nutritionist, you recognized the need to focus on working with
youths. This is an important population to work with because
A) medical treatments have reached their limits in being able to treat youths with heart
disease and other obesity-related illnesses.
B) the life expectancy of individuals born since the year 2010 is lower than preceding
populations.
C) evidence is emerging that obesity is occurring at earlier ages, negatively impacting
the potential development of major chronic diseases due to habitual excess body fat.
D) among Canadians, poor health is limiting the abilities of children during the last few
years of life due to some sort of impairment.
12) When working in a laboratory to develop vaccines and antibiotics to stop the occurrence and
spread of infectious diseases, a focus may be placed on
A) heart disease
B) pneumonia.
C) stroke.
D) obesity.
13) You have been hired by the Pan-Canadian Public Health Network (PNH) to develop
initiatives tackling obesity. Your team developed protocols for creating outdoor, natural-
resource gardens that allow families with children to explore horticultural, traditional, and
cultural experiential learning. This is an example of which key initiative?
A) Healthy weights
B) Physical activity
C) Healthy eating
D) Supportive environments
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, 14) Keira has been working in construction for about six years. When she first started, she was
unsure if she would have to quit, but over time her body adapted to the physical demands and
stress of the job. This is an example of?
A) physical fitness
B) physical effort
C) physical sedentary
D) Physical Adaptability
15) Sidney is 38 years old, has smoked since they were 16, needs to check insulin levels daily,
and says knee pain due to being overweight is why they do not play sports. As Sidney's
Kinesiologist, you recognize that the better predictor of premature death is
A) smoking.
B) diabetes.
C) obesity.
D) poor fitness.
16) Which of the following individuals is part of population associated with alcohol and drug
intoxication as a notable factor in death and disability?
A) Taylor, 19 years old, avid skier, attending university
B) Darcy, 42 years old, parent to three children, works in retail
C) Shae, 56 years old, has had two heart attacks, retired bus driver
D) Harper, 83 years old, track and field Master's athlete, drinks wine with dinner every
day
17) As a cardiologist, you asked Riley to track their daily activities to determine what type of a
lifestyle they lead. Riley informs you that they spend 10 or more hours each day working at a
desk, eating at a table, and watching tv or reading on the couch. You determine that, like
almost 70% of Canadians, Riley has which type of lifestyle?
A) Sedentary lifestyle
B) Obese lifestyle
C) Leisure lifestyle
D) Humanistic lifestyle
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