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Samenvatting H10 voeding en vertering 5 vwo Nectar 4e ed $3.74
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Samenvatting H10 voeding en vertering 5 vwo Nectar 4e ed

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Samenvatting voeding en vertering ISBN: 5908

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  • Hoofdstuk 10
  • April 6, 2021
  • 1
  • 2021/2022
  • Summary
  • Secondary school
  • 5
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H10 voeding en vertering biologie samenvatting



10.1 je lichaam en je voedsel



Je eigen darmbacteriën

Eerste darmbacteriën van je moeder=r via moedermelk, contact borst, box, knuffelen etc.

Darmflora= ongeveer 500-1000 verschillende soorten bacteriën in je darm

- 100.000 miljard, wegen meer dan 1 kilo

Goede vertering, stimuleert ontlasting, speelt rol afweer



Bacteriën stimuleren en weren

Probiotica= nuttige bacteriën die je gezondheid bevorderen

Prebiotica= onverteerbare plantendelen waar nuttige bacteriën van leven

- Stimuleren groei bacteriën

Goede hygiëne verkleint de kans dat je veel schadelijke bacteriën/ schimmels binnenkrijgt (micro-
organismen)



Groepen voedingsstoffen

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