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Samenvatting van alle spieren en bewegingen $6.43
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Samenvatting van alle spieren en bewegingen

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Samenvatting/overzicht waarbij per gewricht (schouder, elleboog, pols, heup, knie) omschreven staat welke beweging het gewricht kan maken (inclusief het aantal graden) en welke spieren dat veroorzaken (latijnse benamingen). Deze samenvatting heb ik gemaakt tijdens mijn studie HBO Sportkunde

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  • April 18, 2021
  • 5
  • 2018/2019
  • Summary
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Overzicht spierfuncties schoudergewricht:

Flexie (90)

- M. deltoideus  pars clavicularis
- M. biceps brachii
- M. pectoralis major  pars clavicularis + pars sternocostalis
- M. coracobrachialis

Extensie (40)

- M. latissimus dorsi
- M. teres major
- M. triceps brachii  caput longum
- M. deltoideus  pars spinalis

Abductie (90)

- M. deltoideus  pars acromialis (na 60 de hele spier)
- M. supraspinatus
- M. biceps brachii  caput longum

Adductie (20-40)

- M. pectoralis major
- M. latissimus dorsi
- M. triceps brachii  caput ongum
- M. teres major
- M. deltoideus  pars clavicularis + pars spinalis
- M. biceps brachii  caput breve
- M. coracobrachialis

Rotatie naar binnen (50-95)

- M. subscapularis
- M. pectoralis major
- M. biceps brachii  caput longum
- M. deltoideus  pars clavicularis
- M. teres major
- M. latissimus dorsi

Rotatie naar buiten (60-90)

- M. infraspinatus
- M. teres minor
- M. deltoideus  pars spinalis



Overzicht spierfuncties ellebooggewricht:

Flexie (130-150):

- M. biceps brachii
- M. brachialis

, - M. brachioradialis
- Mm. Extensores carpi radialis longus + breves
- M. prontator teres
- M. flexor digitorum superficialis
- M. palmaris longus

Extensie (10)

- M. triceps brachii
- M. anconeus

Supinatie (90)

- M. biceps brachii
- M. supinator
- M. abductor pollicis longus
- M. extensor pollicis brevis
- M. extensor pollicis longus
- M. extensor indicis
- M. brachioradialis

Pronatie (90)

- M. pronator quadratus
- M. pronator teres
- M. flexor carpi radiais
- M. brachioradialis



Overzicht spierfuncties polsgewricht:

Palmaire flexie (60-80)

- M. flexor digitorum superficialis
- M. flexor digitorum profundus
- M. flexor carpi ulnaris
- M. flexor pollicis longus
- M. flexor carpi radialis
- M. palmaris longus

Dorsale extensie (40-60)

- M. extensor digitorum
- Mm. Extensores carpi radialis longus + breves
- M. extensor carpi unaris
- M. extensor indicis
- M. extensor pollicis longus
- M. extensor digiti minimi

Radiale abductie (20)

- Mm. Extensores carpi radialis longus + brevis
- M. abductor pollicis longus

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