Samenvatting/overzicht waarbij per gewricht (schouder, elleboog, pols, heup, knie) omschreven staat welke beweging het gewricht kan maken (inclusief het aantal graden) en welke spieren dat veroorzaken (latijnse benamingen). Deze samenvatting heb ik gemaakt tijdens mijn studie HBO Sportkunde
- M. deltoideus pars clavicularis
- M. biceps brachii
- M. pectoralis major pars clavicularis + pars sternocostalis
- M. coracobrachialis
Extensie (40)
- M. latissimus dorsi
- M. teres major
- M. triceps brachii caput longum
- M. deltoideus pars spinalis
Abductie (90)
- M. deltoideus pars acromialis (na 60 de hele spier)
- M. supraspinatus
- M. biceps brachii caput longum
Adductie (20-40)
- M. pectoralis major
- M. latissimus dorsi
- M. triceps brachii caput ongum
- M. teres major
- M. deltoideus pars clavicularis + pars spinalis
- M. biceps brachii caput breve
- M. coracobrachialis
Rotatie naar binnen (50-95)
- M. subscapularis
- M. pectoralis major
- M. biceps brachii caput longum
- M. deltoideus pars clavicularis
- M. teres major
- M. latissimus dorsi
Rotatie naar buiten (60-90)
- M. infraspinatus
- M. teres minor
- M. deltoideus pars spinalis
Overzicht spierfuncties ellebooggewricht:
Flexie (130-150):
- M. biceps brachii
- M. brachialis
, - M. brachioradialis
- Mm. Extensores carpi radialis longus + breves
- M. prontator teres
- M. flexor digitorum superficialis
- M. palmaris longus
Extensie (10)
- M. triceps brachii
- M. anconeus
Supinatie (90)
- M. biceps brachii
- M. supinator
- M. abductor pollicis longus
- M. extensor pollicis brevis
- M. extensor pollicis longus
- M. extensor indicis
- M. brachioradialis
Pronatie (90)
- M. pronator quadratus
- M. pronator teres
- M. flexor carpi radiais
- M. brachioradialis
Overzicht spierfuncties polsgewricht:
Palmaire flexie (60-80)
- M. flexor digitorum superficialis
- M. flexor digitorum profundus
- M. flexor carpi ulnaris
- M. flexor pollicis longus
- M. flexor carpi radialis
- M. palmaris longus
Dorsale extensie (40-60)
- M. extensor digitorum
- Mm. Extensores carpi radialis longus + breves
- M. extensor carpi unaris
- M. extensor indicis
- M. extensor pollicis longus
- M. extensor digiti minimi
Radiale abductie (20)
- Mm. Extensores carpi radialis longus + brevis
- M. abductor pollicis longus
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