1.5.4 gedragstherapie
gebaseerd op principes van conditionering
disfunctionele cognities en foutieve cognitieve processen
cognities veranderen -> meer functioneel
jezelf, wereld en toekomst
1.5.5 aanvaarding en mindfulness approaches
stress vermindering
bewustzijn van jezelf in het moment
1.5.6 andere therapeutische technieken
internet
medicatie
Hst 2: ontwikkelingspsychologie
2.1 Erikson’s model van levenslange psycho-sociale ontwikkeling
8 ontwikkelingsfases (geboorte tot dood)
-> elke fase (verschillende leeftijden): verschillend ontwikkelingstaak
- deugd of vitale sterkte
- stagnatie (conflict)
Zuigelingen fase: vetrouwen vs wantrouwen
Peuterleefftijd: autonomie vs schaamte en twijfel
Kleuterleeftijd: initiatief vs schuldgevoel
Basisschoolleeftijd: vlijt vs minderwaardigheid
Adolescentie: identiteit vs identiteitsverwarring
Vroege volwassenheid: intimiteit vs isolement
Middelbare volwassenheid: generativiteit vs stagnatie
Late volwassenheid: ego-integriteit vs wanhoop
- Gezondsheidsprobl interfereren met ontwikkelingstaken volbrengen
- Ontwikkelingstaken gezondheid beinvloeden
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