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HSW Leerjaar 1 Blok 3 Omgaan met stressoren
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Kristina1996
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OMGAAN METSTRESSOREN
Kristina Harutunyan
,Voorwoord
Mijn naam is Kristina Harutunyan. Sinds september 2020 volg ik de opleiding HSW bij AdA. Voor deze
opleiding moet ik beroepsproducten inleveren en zo ook voor het vak ‘omgaan met stressoren’.
Op mijn stage heb ik toestemming van mijn begeleider en cliënt gevraagd om deze opdracht uit te
kunnen voeren.
Ik wil daarom mijn stagebegeleider en cliënten hartelijk bedanken voor de kans. Dit was een bijdrage
aan mijn beroepsproduct.
1
, Inhoud
Voorwoord.............................................................................................................................................1
Stress in het algemeen en de burger......................................................................................................4
Stressfactoren.....................................................................................................................................5
Draagkracht/ Draagkracht Analyse.........................................................................................................6
Methoden om stress te verminderen.....................................................................................................7
Preventief handelen...............................................................................................................................8
..............................................................................................................................................................10
Stress binnen ROAT..............................................................................................................................10
Bijlagen.................................................................................................................................................12
Reflectie................................................................................................................................................14
Literatuurlijst........................................................................................................................................15
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