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Samenvatting Bewegingswetenschappen Jaar 1 Blok 2
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Hierin staat de toetsstof van Bewegingswetenschappen Jaar 1 Blok 2, ook wel bekend als VakInhoud (ALO, HvA.
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Christel van Hassel, Academie voor Lichamelijke Opvoeding, VakInhoud, J1B3Samenvatting VakInhoud Blok 2
Jaar 1
Christel van Hassel
Academie voor lichamelijke opvoeding
VakInhoud
Jaar 1, Blok 2
1
, Christel van Hassel, Academie voor Lichamelijke Opvoeding, VakInhoud, J1B3
Inhoudsopgave
Momenten.................................................................................................................................3
Stappenplan bewegingsanalyse..............................................................................................3
Massatraagheid.........................................................................................................................4
Echte rotaties & schijnrotaties................................................................................................4
Echte rotaties..........................................................................................................................4
Schijnrotaties..........................................................................................................................4
Combinatie.............................................................................................................................4
Het verschil.............................................................................................................................4
Normaalkracht en lichaamshouding.....................................................................................5
Normaalkracht........................................................................................................................5
Spierkracht..............................................................................................................................5
Houding en houdingsafwijkingen...........................................................................................5
Spieren en spiergroepen...........................................................................................................6
Ligging van spieren t.o.v. gewrichten en meer......................................................................6
Benamingen van spieren en spiergroepen..............................................................................7
Tabel: spier, werking en soort spier.......................................................................................7
Tabel: gewrichten en bewegingsmogelijkheden met bijbehorende assen..............................9
Fasische en tonische spieren.................................................................................................10
Bewegingen.............................................................................................................................11
Vlakken en assen....................................................................................................................12
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