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NR 503 Week 2 Assignment: Healthy People 2020 Impact Paper | Already GRADED A
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Topics: All Topic Included in Download * Health Effects of Smoking Hookah in Florida * Obesity 2020 * Zika Purpose The concepts of epidemiology provide the framework for the study of i nfectious and chronic diseases, which provides a rich source of data for the analysis of trends in disease and hea...

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  • January 31, 2022
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Running head: SLEEP HEALTH 1




Sleep Health: Healthy People 2020 Impact Paper

Chamberlain College of Nursing

NR503-Population Health Epidemiology and Statistical Principles




This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00


https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/

, SLEEP HEALTH 2

Sleep Health: Healthy People 2020 Impact Paper

Healthy People provides a set of goals and objectives at ten-year increments that are

created to improve the overall health of all Americans. They monitor progress over time to

measure the impact of prevention activities, “empower Americans to make informed health

decisions, and encourage collaborations among communities and sectors” (Healthy People 2020,

2019). The Healthy People 2020 initiative covers many topics and objective. However, this paper

is going to focus merely on sleep health, specifically for school aged children and adolescents.

The Healthy People 2020 goal for sleep health is stated to “increase public knowledge of

how adequate sleep and treatment of sleep disorders improve health, productivity, wellness,

quality of life, and safety on roads and in the workplace” (Healthy People 2020, 2019). Sleep

health is identified as a significant public health problem that needs to be recognized due to the

fact that sleep is an important contributor to physical and mental health for all humans and the

fact that it is incredibly remediable (Chaput & Dutil, 2016). Healthy People 2020 (2019) state

that sleep is a basic requirement for infants through adolescents’ health and development and the

loss of sleep influences negative patterns of behaviors that affect individual and family health as

well as interpersonal relationships.


Overview, Background, and Significance of Sleep Health

Insufficient sleep in adolescents has been shown to be associated with a wide variety of

adverse outcomes such as poor mental and physical health, behavioral problems, lower academic

grades, and an increase in risky behaviors (Wheaton, Chapman, & Croft, 2016). There is also

evidence that suggest that insufficient sleep can cause weight gain and obesity (Chaput & Dutil,

2016). Healthy People 2020 (2019) reports that adequate sleep is necessary to fight off infection,

support metabolism of sugar to prevent diabetes, and perform well in school. They also state that



This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00


https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/

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