B1 Thiamin (water soluble) B2 Riboflavin (water soluble) B3 Niacin (water soluble)
Sensitive to heat, stable when Diets adequate in protein
frozen,cooking loss dependent tend to be adequate in
Points to on time/pH/temp niacin. Heat stable, minimal
Consider losses during cooking.
Patient Alcoholics Used for treatment of burn
Population or trauma injuries.
Coenzyme in carb - energy Energy metabolism, supports Coenzyme in energy
Func. (coenzyme) metabolism, nerve func. antioxidants and Vit A,C,E. metabolism.
Alcoholics are deficient, have Cheilosis: dryness, cracking in Defficiency: Pellagra (rare): 3
poor food intake, and need patient's mouth. Bright red D's - dermatitis, diarrhea,
additional alcohol to tounge (glossitis), dermatitis, dementia + death. May not
metabolize alcohol. Beri Beri: sensitivity to sun (just like be reversible. Toxcitiy niacin
three types - wet (edema), dry, milk). Non toxic can be used to lower
Defficiency / and Wernicke-Korsakoff cholesterol levels, pt's show
Toxicity (mental confusion, flushing (niacin is also a
encephalopathy). Muscle potent vasodialtion).
wasting (anorxia). Non toxic
Whole / Enriched grains / Milk (very light sensitive, Protein-containing foods:
flours, lean pork, legumes, but heat stable) milk Fish, meats, poultry,
seeds, nuts, meat. products, grains and cereals peanuts, whole and enriched
Sources (whole and enriched), green grains.
leafy veggies, meat, fish,
poultry, eggs.
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