Summary notes of OCR GCSE PE- all chapters and course content are covered in detail through written notes and annotated diagrams which students need to know for the exam. Useful exam tips and practice is also included!
Develops
friendships and Enhances body
social mixing shape: look good
REASONS FOR
feel good
PARTICIPATING
IN PHYSICAL
ACTIVITY (see
below for full list!)
Help relieves
stress/tension & Contributes to good
Stress related health and
Co-operation
illness enjoyment of life
BENEFITS OF
Aesthetic
SPORTING CLUBS Competition
appreciation
& PARTICIPATION
Physical Challenge
SOCIAL MENTAL PHYSICAL
Make new friends Helps relieves stress/tension Helps individual to feel and
Social mixing Help individual feel good look good
Meet current friends Mental challenge (can I do Enhances body shape
Develop teamwork + co-operation it?) + competition Contributes to good health
Increase self-esteem + and enjoyment of life
confidence Physical challenge (can I do
Contribute to life enjoyment it)
Aesthetic appreciation Competition
1
, Influences on your Healthy Active Lifestyle 1.1.2
People: family,
friends, role
models
Image: fashion, Cultural
media coverage factors: age,
disability,
gender, race
Influences on
taking part
Resources: Socio-economic:
availability, cost, perceived
location, status of
access, time activity
Health and
Well being:
illness and
health issues
Opportunities to get
involved or remain
involved in
Physical Activity
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