Summary
Samenvatting Minor musculoskeletaal K1/k3 pols mobiliseren
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Mobiliseren van de pols
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Samenvatting PolsInhoudsopgave
Rol-glij bewegingen....................................................................................................................................... 1
Supinatie en pronatie (angulair)..........................................................................................................................1
Dorsaalflexie en palmairflexie (angulair).............................................................................................................1
Dorsaalflexie 3D...................................................................................................................................................1
Palmairflexie 3D...................................................................................................................................................2
Ulnairabductie en radiaalabductie 3D.................................................................................................................2
Extensie/flexie CMC 1...........................................................................................................................................2
Abductie en adductie CMC 1................................................................................................................................2
Grindingtesten............................................................................................................................................... 2
Test I.....................................................................................................................................................................2
Test II....................................................................................................................................................................2
Watson test (instabiliteit).............................................................................................................................. 2
Translatoire bewegingen (reagans test).......................................................................................................... 2
Radiale keten bewegen........................................................................................................................................2
Centrale keten bewegen......................................................................................................................................3
Ulnaire keten bewegen........................................................................................................................................3
Rol-glij bewegingen
Supinatie en pronatie (angulair)
Dorsaal op de ulna, ventraal op de radius en de supinatie wordt doorgezet. Positioneer je
handen zo dat beide ellebogen tegenover elkaar evenredig staan. (Namaste pose)
Voor pronatie hetzelfde, maar dan alles andersom.
Dorsaalflexie en palmairflexie (angulair)
Ene hand fixeert onderarm, andere hand pakt de hand van de patiënt vast en duwt hem in
dorsaalflexie, via ulnaire keten, radiale keten en centrale keten. Hetzelfde geldt voor de
palmairflexie.
Dorsaalflexie 3D
Radiale keten ene hand fixeert onderarm en de andere hand legt de therapeut als armpje
drukken stand in de hand van de patiënt (duimmuis). Druk nu richting dorsaalflexie vanuit
(radiaal- of ulnairabductie)
Centrale keten/segmentaal Omvat de pink- en duimmuis en je duimen op de dorsale zijde
van de hand. Ga vervolgens via verschillende ketens (radiair/ulnair/centraal) de dorsaalflexie
maken. Radiair= scaphoideum, Ulnair= triquetrum en centraal= lunatum.
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