Inspanningsfysiologie - Alle colleges 2022 - Vrije Universiteit Amsterdam - met persoonlijke college aantekeningen en veel bronnen
16 views 1 purchase
Course
Inspanningsfysiologie
Institution
Vrije Universiteit Amsterdam (VU)
Book
Immune
Uit 2022 zijn dit alle collegeaantekeningen van Inspanningsfysiologie van de VU Amsterdam. Met veel persoonlijke les aantekeningen en verwijzingen naar hetgeen belangrijk is voor het tentamen.
Revision Notes on Year 9/ Grade 8 Exam Subjects - Biology
All for this textbook (1)
Written for
Vrije Universiteit Amsterdam (VU)
fysiologie
Inspanningsfysiologie
All documents for this subject (1)
Seller
Follow
Scriptiebibliotheek
Reviews received
Content preview
lOMoARcPSD|2668334
, lOMoARcPSD|2668334
Inhoud
College 1.................................................................................................................................................4
Macronutriënten....................................................................................................................................4
Vezels.................................................................................................................................................5
De rol van koolhydraten in het lichaam..............................................................................................6
............................................................................................................................................................6
Eiwitten...............................................................................................................................................8
Vitamines............................................................................................................................................9
College 2...............................................................................................................................................11
Mineralen.........................................................................................................................................11
Calcium ADH calcium........................................................................................................................12
De female athlete triad.....................................................................................................................13
Energiebeschikbaarheid...................................................................................................................13
IJzer..................................................................................................................................................14
Isotoon & Hypotoon.........................................................................................................................16
College 3 06/09/2013 (Dionne Noordhof)........................................................................................19
Energieoverdracht............................................................................................................................19
Fosfocreatine hydrolyse...................................................................................................................21
Cellulaire oxidatie.............................................................................................................................21
Glycolyse...........................................................................................................................................22
Citroenzuurcyclus.............................................................................................................................23
Creatine............................................................................................................................................25
College 3...............................................................................................................................................27
Inhoud..................................................................................................................................................27
Spiervezels........................................................................................................................................28
Energiesystemen ATP-PCr systeem...................................................................................................28
De lactaatdrempel...........................................................................................................................29
Aerobe systeem...............................................................................................................................30
Oxygen Deficit..................................................................................................................................30
Relatieve bijdrage van een energiesysteem.....................................................................................32
Directe calorimetrie.........................................................................................................................35
College 4...............................................................................................................................................37
Inhoud..................................................................................................................................................37
Metabolisme.....................................................................................................................................37
BASAAL EN RUSTMETABOLISME.......................................................................................................38
, lOMoARcPSD|2668334
VERSCHILLEN IN BMR TUSSEN PERSONEN........................................................................................39
ENERGIEVERBRUIK TIJDENS LICHAMELIJKE ACTIVITEIT....................................................................40
FACTOREN DIE RE(running economy) BEÏNVLOEDEN.......................................................................42
BRUTO VS. NETTO ENERGIEVERBRUIK..............................................................................................42
VOORBEELD BEPALING GE................................................................................................................43
ANDERE DEFINITIES VAN EFFICIËNTIE...............................................................................................43
LUCHTWEERSTAND...........................................................................................................................45
EFFECT VAN TRAINING OP GE (voorbeeldje)....................................................................................46
College 5...............................................................................................................................................49
Inspanningstesten – ATP-PCr systeem..............................................................................................49
Fysiologische en biochemische testen..............................................................................................49
MAOD methode...............................................................................................................................50
Schatting van de aerobe capaciteit...................................................................................................51
Bepalen van de lichaamssamenstelling............................................................................................52
Volume metingen.............................................................................................................................53
DXA...................................................................................................................................................55
Somatotypes (2)...............................................................................................................................57
College 6...............................................................................................................................................58
Respiratoir systeem 1.......................................................................................................................58
Aeroob systeem................................................................................................................................58
Pulmonair systeem...........................................................................................................................58
Diafragma.........................................................................................................................................59
Longvolume en capaciteit.................................................................................................................61
Ventilatie: Perfusie ratio...................................................................................................................62
College 7...............................................................................................................................................63
Partiële druk.....................................................................................................................................63
Buitenlucht.......................................................................................................................................63
Gas in lucht en vloeistof 2.................................................................................................................64
Diffusiesnelheid................................................................................................................................64
Oxyhemoglobine dissociatiecurve....................................................................................................65
, lOMoARcPSD|2668334
Inspanningsfysiologie
College 1
Belangrijk voor tentamen!
Practica inschrijven op Blackboard
- Ruststofwisseling, ECG
- Bepaling van energiehuishouding
- Fysieke belasting tijdens lichamelijke activiteit
- Bepaling van de maximale zuurstofopname
Deeltentamens 2 tentamens
- Deeltentamen 1: 27 september (vooral de eerste 6 colleges van Dionne en Jos) -
Deeltentamen 2: 22 oktober (vooral het laatste gedeelte van het vak) - Herkansing:
beslaat de gehele stof.
Inhoud:
Macronutriënten
- Koolhydraten
- Vetten
- Eiwitten
Macronutriënten zijn belangrijk voor de instandhouding van het lichaam, vooral herstel,
weefstelopbouw etc.
* Koolhydraten
Koolhydraten bestaan uit koolstof, waterstof en zuurstof.
De standaardformule is: (CH2O)n
n kan een getal zijn tussen de 3 en 7.
1. Monosachariden Basiseenheid van alle koolhydraten; glucose, fructose, galactose.
Galactose is niet te vinden in de natuur en is dus altijd verbonden aan glucose. Je
lichaam kan zelf glucose aanmaken, dit proces heet gluconeogenese (glucoseproductie
uit andere koolstofverbindingen als glycerol, lactaat etc.). Je krijgt glucose binnen via
voeding, vervolgens wordt de glucose opgenomen door de darmen. Uiteindelijke wordt
glucose opgeslagen in de vorm van glycogeen in de lever.
2. Oligosachariden Bestaan uit 2 tot 10 monosachariden, de meest voorkomende zijn
disachariden. De meest voorkomende disachariden zijn: - Sucrose: deze disacharide zit het
mee meeste in onze voeding
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Scriptiebibliotheek. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.28. You're not tied to anything after your purchase.