nutrition notes - chapter 11 (physical fitness)
the notes closely follow the nutrition and you textbook chapter 11. the notes talk about the best time to eat and drink before and after working out. it also talks about about the 5 components of physical fitness and goes in depth explaining each. and why working out is good for your health and what you can do to enhance the workout.
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Documentinformatie
- Geüpload op
- 28 april 2022
- Aantal pagina's
- 6
- Geschreven in
- 2021/2022
- Type
- College aantekeningen
- Docent(en)
- Falanga
- Bevat
- Alle colleges
Onderwerpen
- physical fitness
- nutrition
- nutrition and you
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nutrition physical fitness
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nutrition and you physical fitness
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