it is fantastic guidance for a distinction star health and social care unit 19 task 2 assignment. this assignment contains P5, P6, M3, M4, D2 I achieved a D* for this piece of work
Week 3-
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
B Omelette Scrambled Yogurt with Strawberry Pancake Almond Avocado
R and an eggs blueberries watermelon and milk coffee smoothie
E apple Calories:445 Calories:405 smoothie strawberrie shake and
A Calories:510 Protein:19g Protein:18g and pecans s Calories:450 strawberrie
K Protein:31.2 Calories:479 Calories:457 Protein:54g s
Carbohydrate Carbohydrate
F
g s: 1g s: 15g Protein:6.5g Protein:19.5 Carbohydrat Calories:
A
S Carbohydrat Sugars: 0.6g Sugars: 9.8g Carbohydrate g es: 32g 399
T es: 23.3g Fat: 40g Fat: 31g s: 22.6g Carbohydrat Sugars: 0g Protein:
Sugars: 20g Saturated Saturated Sugars: 18.4 es:21.1g Fat: 9g 5.8g
Fat: 30.9g fat:19.3g fat:1.1g Fat: 41.1g Sugars: 17.2g Saturated Carbohydrat
Saturated Fibre:0g Fibre:3g Saturated Fat: 31g fat: 0g es:20.7g
fat: 12.4g fat: 3.5g Saturated Fibre:7g Sugars:
Fibre: 5.4g Fibre:7.7g fat: 14.5g 14.5g
Fibre:7.1g Fat: 27.3g
Saturated
fat: 6.9g
Fibre:15.9g
L Turkey Tuna stuffed Cucumber Red pepper Keto Cheese Chicken
U lettuce roll pepper and turkey lettuce wrap avocado board salad
N up and avocado sandwich salad Calories:541 Calories:456
Calories:463
C almonds Calories:533 Calories:520 Calories:688 Protein:26g Protein:57g
Carbohydrate
H Calories:586 Protein:39.1g Protein:20g Protein:31g
s: 7g Carbohydrat Carbohydrat
Protein:35.7 Carbohydrate Carbohydrate Sugars-3.8g Carbohydrat es: 37g es: 13g
Carbohydrat s: 11.6g s: 28g Fat: 33g es: 4g Sugars: Sugars:
es: 8.3g Sugars: 9.2g Sugars: 13.3g Saturated Sugars: 1.1g 30.9g 10.8g
Sugars: 4.9g Fat: 32.2g Fat: 40g fat: 19.6g Fat: 58g Fat: 28g Fat: 18g
Fat: 44.7g Saturated Saturated fat: Fibre:3g Saturated Saturated Saturated
Saturated fat:4.8g 25.8g fat: 18.1g fat: 4.4g fat: 4.8g
fat: 12.1g Fibre:18g Fibre:3g Fibre:9g Fibre:16g Fibre:4g
Fibre:7.7g
S Cheese Raspberry Strawberry almonds Peppered avocado oranges
N slices yogurt smoothie Calories:328 cottage Calories:322 Calories:
A Calories:230 Calories:271 Calories:282 Protein:12g cheese Protein:4g 123
C Protein:14g Protein:14g Protein:11g Carbohydrate Calories:201 Carbohydrat Protein:2g
K Protein:24g
Carbohydrat Carbohydrate Carbohydrate s: 5g es: 4g Carbohydrat
es: 1g s: 13g s: 30g Sugars: 2.5g Carbohydrat Sugars: 1.3g es: 24g
Sugars:0.2g Sugars: 6.6g Sugars: 24.7g Fat: 28g es: 13g Fat: 29g Sugars:24.5g
Fat: 19g Fat: 17g Fat: 12g Saturated Sugars: 11.3g Saturated Fat:0g
Saturated Saturated fat: Saturated fat: fat: 2.2g Fat: 5g fat: 4.3g Saturated
fat: 11g 0g Saturated
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller sheika01. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.06. You're not tied to anything after your purchase.
