Exam (elaborations)
ACSM Exercise Physiologist Exam 2022/2023
- Course
- Institution
FITT for Obese - ANSWER F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/flexibilit...
[Show more]