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Samenvatting Psychologie Van Beweging En Inspanning
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Psychologie vanBeweging & Inspanning
,College 1: Introduction
College 2: Motivation I
College 3: Motivation II
College 4: Stress I
College 5: Stress II
College 6: Group processes
College 7: Personality / Self-confidence
College 8: Concentration
College 9: Cognitive techniques
College 10: Injury, Burn-out & Overtraining
College 11: The Sportpsychologist
College 12: Sport, Exercise & Health
College 13: Recap
2
,Literatuur Overzicht (!)
Datum Onderwerp Voorbereiding
7 sept Introduction Chapter 1,2
9 sept Motivation I Chapter 4
14 sept Motivation II Chapter 7
16 sept Stress I Chapter 5
21 sept Stress II Chapter 13
23 sept Group processes Chapter 9
28 sept Personality / Self-confidence Chapter 3,15
30 sept Concentration Chapter 17
5 oct Cognitive techniques Chapter 14,16,17
7 oct Injury, Burn-out & Overtraining Chapter 20,22
12 oct The Sportpsychologist Chapter 12
14 oct Sport, Exercise & Health Chapter 18,19
19 oct Recap and Response Lecture All
m.s.brink@umcg.nl
3
, College 1 Introduction hoofdstuk 1 & 2
Boek lezen voor het college, site van het boek bekijken
Sluit aan op het vak inleiding psychologie, specifieke toepassing op sport en bewegen
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What is sport and exercise psychology?
The scientific study of people and their behaviors in sport and exercise + The practical application of
that knowledge.
Basic psychological disciplines; er zijn veel verschillende soorten disciplines.
Psychological factors ßà Sport/Exercise Performance
De invloed van sport en bewegen op mensen kan heel positief zijn op van alles en leergedrag.
Sport psychology = Understanding the effects of psychological factors on physical or motor
performance.
Exercise psychology = Understanding the effects of physical activity participation on psychological
development, health and well-being.
Geschiedenis van sportpsychologie
Periode 1: De vroege jaren (1895-1920)
- Triplett, cycling/reeling fishing line; Samen fietsen in groepen gaat sneller dan alleen. In sommige
taken heeft aanwezigheid van anderen positief effect op de prestatie van mensen. .
Periode 2: The Griffith-era (1921-1938):
- Griffith helped initiate first coaching schools in US.
Periode 3 Preparation for the future (1939-1965)
- Henry, scholarly study of psychological aspects of sport and motor skill acquisition.
Periode 4: Establishment of Academic sport psychology (1966-1977)
- Academic discipline
Periode 5: Multidisciplinary science and practice (1978-2000)
Periode 6: Contemporary Sport and Exercise Psychology (2000-present)
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