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Exam (elaborations)

KPER 1200 exam| 74 questions| With complete solutions

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what are the 4 ecological models? Correct Answer: intrapersonal (individual) community/institutional interpersonal macro level/public policy intrapersonal Correct Answer: gender, motivation, sex, attitudes, confidence, knowledge, skills community/institutional Correct Answer: availability of facilities, built environment, weather interpersonal Correct Answer: social support, culture, family influence macrolevel/public policy Correct Answer: provincial and federal policies what is self determination theory? Correct Answer: classifies motivation into different "regulations" that represent different qualities or types of motivation According to Self-Determination Theory; what can motivation be organized on a continuum from less to more? Correct Answer: self determined 3 types of intrinsic motivation Correct Answer: motivation to learn a new skill motivation to accomplish motivation due to sensory pleasure external regulation Correct Answer: behaviors are pursued solely for reward or to avoid punishment Introjected regulation Correct Answer: behavior that is pursued due to internalized pressure or to avoid guilt what is an example of external regulation? Correct Answer: - I exercise because others think I should - I exercise to look attractive what is an example of introjected regulation? Correct Answer: - I exercise because I will feel guilty if I don't Identified regulation Correct Answer: behavior is personally valuable, though it may not be enjoyable what is an example of identified regulation? Correct Answer: - I exercise because it is good for my health; if I don't exercise, my blood sugar will get out of control

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