Exam (elaborations)
NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages
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How does VO2max change with chronic aerobic endurance training? What causes this change? - ANS - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANS - Unchanged or decreased slightly Heart adaptations to chr...
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