Exam (elaborations)
CrossFit Level 1| 132 QUESTIONS| WITH COMPLETE SOLUTIONS
- Course
- Crossfit Level 1
- Institution
- Kaplan University
Define CrossFit Correct Answer: CrossFit is constantly varied functional movements performed at high intensity Characteristics of function movements: Correct Answer: Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high power producing...
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