Trapezius Jendrassik manoeuvre
Pd Elevatie scapula
Pt Actieve retractie scapula of horizontale abd
paa
Functionele endorot schouder vanuit voorlig
Levator scapulae Of elevatie scapula
Of heffen hoofd vanuit voorlig
Rhomboideus major Functionele endorotatie schouder tegen weerstand
Thomboideus minor Retractie scapula
Latissimus dorsi Geheven arm tegen weerstand neerwaarts trekken
Teres major Functionele inwendige rot tegen weerstand
Palp tijdens endo tegen weerstand vanuit 90 S abd
en 90 E flexie
Teres minor Palp tijdens exo tegen weerstand vanuit 90 S abd en
90 E flexie
Infraspinatus Puppy houding, E onder S in exo (hand aan
tafelrand) en lichte over add
Supraspinatus Ruglig, korte abductie bewegingen met S
(a. Thv tub maj hum: Functionele endo S)
Subscapularis Geprotraheerde scapula + licht abd S
Endo rot S tegen weerstand
Deltoideus (pc, pa, ps) 90 abd tegen S weerstand
Biceps brachii caput longum Actieve E flexie
Biceps brachii caput breve
Pectoralis major (pc, ps, pa) Hor add en endotegen weerstand bij geheven arm
Pectoralis minor Functionele endo rot S (vooroverkanteling scapula)
met schokjes arm van rug weg bewegen
Serratus anterior Protractie scapula tegen weerstand
90 AF van schouder voorwaarts duwen
Coracobrachialis Abd schouder (hand in nek), add doen tegen
weerstand
Triceps brachii 90 abd S en 90 F E weerstand tegen hor abd S en
extensie E
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