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Samenvatting Voedingsleer vetten koolhydraten calorieën vitamine $16.66
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Samenvatting Voedingsleer vetten koolhydraten calorieën vitamine

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Voedingsleer voedingskunde samenvatting

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  • December 20, 2022
  • 28
  • 2022/2023
  • Summary
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Voedingsleer
Mèlanie Michalksi
SBG
2022/2023

, Inhoudsopgaven


1. BG voedingsstoffen , voeding en welvaartsziekten les 1
voedingsleer

2. SBG voedingsstoffen , voeding en welvaartsziekten les 2 eiwitten
+ afbraak.


3. BG voedingsstoffen , voeding en welvaartsziekten les 3
koolhydraten

4. SBG voedingsstoffen , voeding en welvaartsziekten les 4 vetten


5. SBG voedingsstoffen , voeding en welvaartsziekten les 5

6. Presentatie mineralen en e nummers (adaptieven)


7. Vocht en Dieten

, 1. BG voedingsstoffen , voeding en welvaartsziekten les 1
voedingsleer


De Spijsvertering



Vertering betekent: Vetten, eiwitten en koolhydraten zijn te groot om meteen gebruikt te worden. Ze worden
verkleind dit noemen ze vertering

Als de voedingstoffen klein genoeg zijn kunnen ze opgenomen worden. Dit heet: resorptie




Voedingstoffen de macro nutriënten

 Koolydraten
 Vetten
 Eiwitten



 Energieleveranciers.

Deze stoffen leveren ons door de spijsvertering dus ‘energie (calorieën)’




 Eiwitten en koolhydraten leveren minder calorieën dan vetten. Daarom denken mensen dat vetten
‘dikmakers’ zijn. De officiële correcte eenheid voor energiewaarde is kcal.

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