Class notes
PSYC 101: States of consciousness
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Notes on 4 kinds of drugs, hypnosis, meditation.
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State of consciousness 3Tags
Sleep diary results:
Min:0 hours
Max: 10 hours
Average: 7h
Cognitive burnout: felon stressed, difficult to focus on work
Emotional burnout: emotionally drained
Hours of sleep→sleep quality (.312)
Midterms→sleep quality (-.185)
Midterms→felt stressed(.626)
Hours stopped working→felt stressed (-.051)
Drugs:
Drug categories: anti-psychotics, opioids, depressants, stimulants, hallucinogens
Depressants:
Have a seductive calming effect, suppresses the central nervous system
Induce sleep in high does, stop breathing in very high dose
Alcohol
Many depressants (alcohol/benzodiazepines) work as GABA agonists
Stimulants:
Increase neural activity
State of consciousness 3 1
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