Exam (elaborations)
Tentamen Sportfolio semester 1
- Course
- Institution
Sportfolio uitgewerkt van semester 1
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By: ivanbalenovic • 1 year ago
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Sportfolio PropedeuseSPORTFOLIO
Yuki Spanjer
669417
VA-01
Propedeuse
,Sportfolio Propedeuse
Inleiding
Mijn naam is Yuki Spanjer en ik studeer ALO aan de HAN in Nijmegen. Ik heb in de eerste 2
blokken van mijn propedeuse jaar 8 sportvaardigheden gekregen. Al deze sporten hebben
hun eigen doelen en eigen vermogens die ik heb moeten aanleren of moeten verbeteren. Ik
ga in dit verslag 4 sportvaardigheden uitgebreid uitleggen en koppelen aan mijn eigen
vaardigheden van de beginsituaties tot mijn eindsituatie. Ik wens jullie veel leesplezier!
Inhoudsopgave
Inleiding..................................................................................................................................................2
Video: Ben ik bewegingsvaardig?.......................................................................................................4
Wat heb ik gedaan?............................................................................................................................6
Beweegcondities.............................................................................................................................6
Fundamentele vormen van bewegen.............................................................................................6
Wat kan ik nog verbeteren?...............................................................................................................9
Video: Ben ik bewegingsvaardig?.....................................................................................................10
Toelichting:.......................................................................................................................................10
Mijn Beweegcompetentie............................................................................................................10
De Beweegcondities.....................................................................................................................10
Fundamentele vormen van Bewegen...........................................................................................11
Wat heb ik gedaan?..........................................................................................................................12
Beweegcondities...........................................................................................................................12
Fundamentele vormen van bewegen...........................................................................................12
Analyse kaart sport- en beweegvaardigheid: Knielstart...............................................................13
Wat kan ik nog verbeteren?.................................................................................................................14
Video: Ben ik bewegingsvaardig?.....................................................................................................15
Fundamentele vormen van Bewegen...........................................................................................16
Coordinatieve vermogens.............................................................................................................16
Wat heb ik gedaan?..........................................................................................................................17
Beweegcondities...........................................................................................................................17
Fundamentele vormen van bewegen...........................................................................................17
Analyse kaart sport- en beweegvaardigheid: Handstand.............................................................18
Yuki Spanjer
669417
Va-01
2
, Sportfolio Propedeuse
Wat kan ik nog verbeteren?.................................................................................................................19
Video: Ben ik bewegingsvaardig?.........................................................................................................20
Toelichting:.......................................................................................................................................20
Wat heb ik gedaan?..............................................................................................................................22
Beweegcondities...........................................................................................................................22
Fundamentele vormen van bewegen...........................................................................................22
Analyse kaart sport- en beweegvaardigheid: Lay-up............................................................................24
Wat kan ik nog verbeteren?.................................................................................................................25
Nawoord...............................................................................................................................................26
Literatuurlijst........................................................................................................................................27
Yuki Spanjer
669417
Va-01
3
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