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Samenvatting Farmacotherapie in de Apotheek- H3 Slapeloosheid, angst en onrust $3.21   Add to cart

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Samenvatting Farmacotherapie in de Apotheek- H3 Slapeloosheid, angst en onrust

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Dit is een complete samenvatting van boek Farmacotherapie in de Apotheek (ISBN-978 90 313 9872 0) van hoofdstuk 3 Slapeloosheid, angst en onrust

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  • Yes
  • May 9, 2016
  • 8
  • 2015/2016
  • Summary
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Samenvatting: Farmacotherapie in de Apotheek H3. Slapeloosheid, angst en onrust



3.2 Slapen en slaapstoornissen



De normale slaap bestaat uit  4 à 5 cycli van ong. een 1 ½ uur.

- DROOMSLAAP

Droomslaap = snelle oogbewegingen (Rapid Eye Movements = REM).

Er worden ervaringen en belevenissen verwerkt.

- SLAAPDUUR

Slaapduur  gemiddeld 8 uur.

3.2.1 Slaapstoornissen

Slapeloosheid  minimaal drie weken en minstens twee nachten per week, met overdag
klachten.

Een slechte nachtrust kent de volgende klachten:

1. sufheid;
2. duizeligheid;
3. verminderd geestelijk / lichamelijk prestatievermogen;
4. depressiviteit;
5. geremdheid;
6. prikkelbaarheid.

- EMOTIONELE OORZAKEN

1. verdriet;
2. angst;
3. spanning;
4. boosheid;
5. moeilijkheden thuis, school of op het werk.

- LICHAMELIJKE OORZAKEN

1. koorts;
2. pijn;
3. jeuk;
4. prikkelhoest;
5. ademhalingsproblemen.

- OMGEVINGSFACTOREN

1. slecht bed;
2. veel lawaai;
3. koud;

1

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