SLS1510 TCC EXAM 1 Questions and answers, 100% Accurate, rated A+
what is the definition of motivation? - -your inspiration and commitment to achieve a goal whether it is academic, professional or personal
extrinsic motivation - -come from others and the external world
intristic motiva...
what is the definition of motivation? - ✔✔-your inspiration and commitment to achieve a goal whether
it is academic, professional or personal
extrinsic motivation - ✔✔-come from others and the external world
intristic motivation - ✔✔-comes from personal interest, desires and standards
what types of motivation are there? - ✔✔--extrinsic
-intrinsic
what three words do you need to eliminate from your vocabulary to help you stay motivated? - ✔✔--
"try"
-"can't"
-"but"
what does SMART stand for? - ✔✔-Specific, Measurable, Attainable, Realistic, Timely
Name one barrier to your motivation. - ✔✔-external forces beyond your control
Where does motivation come from? - ✔✔-beliefs and core values
what is mindset? - ✔✔-the way you see yourself and experience the world
, what are two types of mindsets? - ✔✔--fixed
-growth
what is the difference between fixed and growth mindsets - ✔✔--growth, being able to learn anything
you set your mind to
-fixed, believes that only inborn traits exhibit success
what is "resilience"? - ✔✔-the ability to bounce back after experiencing setbacks
what is "grit"? - ✔✔-determination and a sustained effort to work toward a long term goal, despite
unexpected struggles and slow progress
why do students procrastinate? - ✔✔-the academic material is challenging or confusing, not interested
in topics being studied, other activities are more fun than schoolwork, overwhelmed by the amount of
work, distractions
strategies you can use to combat procrastination. - ✔✔--in person study dates with classmates
-avoid distraction (move locations)
-use alarms to remind you to get working
-give friends and family permission to point out when you're procrastinating
-block out thirty minute chunked breaks instead of extended periods of time
why use a to-do list? - ✔✔-prioritize academic, work responsibilities, and personal/family commitments.
what should you consider when creating a to-do list? - ✔✔--what obligations are urgent?
-how can I break down big assignments over the course of a week to get them completed on time?
-what exams or quizzes are coming up for me?
-what tasks could I complete over the weekend?
-when do I have longer or shorter amounts of study time during the week?
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